4.8 km | 00:30:04 | 06:16/km日期: 2014-04-11 11:33 - 卡路里: 340 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'39" / 06'08" / 06'31" / 06'22" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 200 / 200 |
| 2 | | 06'25" (+00'25") | 200 / 400 |
| 3 | | 06'10" (+00'10") | 200 / 600 |
| 4 | | 06'05" (+00'05") | 200 / 800 |
| 5 | | 06'25" (+00'25") | 200 / 1000 |
| 6 | | 06'25" (+00'25") | 200 / 1200 |
| 7 | | 06'25" (+00'25") | 200 / 1400 |
| 8 | | 06'30" (+00'30") | 200 / 1599 |
| 9 | | 06'40" (+00'40") | 200 / 1799 |
| 10 | | 06'35" (+00'35") | 200 / 1999 |
| 11 | | 06'40" (+00'40") | 200 / 2199 |
| 12 | | 06'20" (+00'20") | 200 / 2400 |
| 13 | | 06'40" (+00'40") | 200 / 2600 |
| 14 | | 06'40" (+00'40") | 200 / 2800 |
| 15 | | 06'55" (+00'55") | 200 / 3000 |
| 16 | | 06'40" (+00'40") | 200 / 3200 |
| 17 | | 06'40" (+00'40") | 200 / 3400 |
| 18 | | 06'45" (+00'45") | 200 / 3600 |
| 19 | | 06'35" (+00'35") | 200 / 3800 |
| 20 | | 06'50" (+00'50") | 200 / 4000 |
| 21 | | 06'50" (+00'50") | 200 / 4200 |
| 22 | | 06'50" (+00'50") | 200 / 4400 |
| 23 | | 06'15" (+00'15") | 200 / 4600 |
4月累積里程 :
101.07 km 
ASCIS GEL-NIMBUS 15 累積 :
814.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'08" | 00:11'47" |
| 3 | 06'31" | 00:18'18" |
| 4 | 06'22" | 00:24'40" |
| 4.8 | 06'50" | 00:30'04" |
展開計圈分析
留言 
