22.4 km | 03:14:51 | 08:40/km日期: 2018-11-11 06:40 - 總爬升: 162 m - 卡路里: 1212 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 06'35" / 06'23" / 07'17" / 06'59" / 07'48" / 07'38" / 08'37" / 08'34" / 08'04" / 08'24" / 08'40" / 09'04" / 09'32" / 08'23" / 08'51" / 10'40" / 10'53" / 10'30" / 09'33" / 08'14" / 08'33" / 09'04" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'15") | 1002 / 1002 |
2 | | 06'19" | 993 / 1995 |
3 | | 07'16" (+00'57") | 1003 / 2998 |
4 | | 07'01" (+00'42") | 1005 / 4004 |
5 | | 07'44" (+01'25") | 1007 / 5012 |
6 | | 07'40" (+01'21") | 1009 / 6021 |
7 | | 08'36" (+02'17") | 999 / 7021 |
8 | | 08'28" (+02'09") | 1008 / 8029 |
9 | | 08'04" (+01'45") | 1011 / 9041 |
10 | | 08'41" (+02'22") | 992 / 10033 |
11 | | 08'26" (+02'07") | 1005 / 11039 |
12 | | 09'18" (+02'59") | 1006 / 12045 |
13 | | 09'16" (+02'57") | 1002 / 13048 |
14 | | 08'26" (+02'07") | 1001 / 14049 |
15 | | 08'59" (+02'40") | 999 / 15049 |
16 | | 10'42" (+04'23") | 1002 / 16051 |
17 | | 10'49" (+04'30") | 1014 / 17066 |
18 | | 10'30" (+04'11") | 999 / 18066 |
19 | | 09'22" (+03'03") | 997 / 19063 |
20 | | 08'12" (+01'53") | 999 / 20062 |
21 | | 08'26" (+02'07") | 1016 / 21078 |
22 | | 09'22" (+03'03") | 997 / 22076 |
23 | | 09'47" (+03'28") | 438 / 22515 |
11月累積里程 : 22.44 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 07'17" | 00:20'15" |
4 | 06'59" | 00:27'14" |
5 | 07'48" | 00:35'02" |
6 | 07'38" | 00:42'40" |
7 | 08'37" | 00:51'17" |
8 | 08'34" | 00:59'51" |
9 | 08'04" | 01:07'55" |
10 | 08'24" | 01:16'19" |
11 | 08'40" | 01:24'59" |
12 | 09'04" | 01:34'03" |
13 | 09'32" | 01:43'35" |
14 | 08'23" | 01:51'58" |
15 | 08'51" | 02:00'49" |
16 | 10'40" | 02:11'29" |
17 | 10'53" | 02:22'22" |
18 | 10'30" | 02:32'52" |
19 | 09'33" | 02:42'25" |
20 | 08'14" | 02:50'39" |
21 | 08'33" | 02:59'12" |
22 | 09'04" | 03:08'16" |
22.4 | 11'28" | 03:13'19" |