15.1 km | 01:27:36 | 05:49/km日期: 2018-11-10 16:10 - 總爬升: 121 m - 卡路里: 922 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'11" / 05'43" / 05'34" / 05'34" / 05'47" / 06'06" / 06'09" / 05'19" / 05'36" / 05'48" / 05'53" / 05'51" / 05'53" / 05'44" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'52") | 989 / 989 |
2 | | 05'43" (+00'27") | 1000 / 1990 |
3 | | 05'34" (+00'18") | 1014 / 3004 |
4 | | 05'32" (+00'16") | 1005 / 4009 |
5 | | 05'47" (+00'31") | 998 / 5008 |
6 | | 06'05" (+00'49") | 1002 / 6010 |
7 | | 06'11" (+00'55") | 994 / 7005 |
8 | | 05'16" | 1008 / 8013 |
9 | | 05'39" (+00'23") | 1005 / 9018 |
10 | | 05'46" (+00'30") | 1006 / 10024 |
11 | | 05'52" (+00'36") | 997 / 11022 |
12 | | 05'49" (+00'33") | 1001 / 12024 |
13 | | 05'54" (+00'38") | 1001 / 13025 |
14 | | 05'46" (+00'30") | 1006 / 14032 |
15 | | 05'17" (+00'01") | 1008 / 15040 |
16 | | 05'09" | 48 / 15089 |
11月累積里程 :
107.92 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'43" | 00:11'54" |
3 | 05'34" | 00:17'28" |
4 | 05'34" | 00:23'02" |
5 | 05'47" | 00:28'49" |
6 | 06'06" | 00:34'55" |
7 | 06'09" | 00:41'04" |
8 | 05'19" | 00:46'23" |
9 | 05'36" | 00:51'59" |
10 | 05'48" | 00:57'47" |
11 | 05'53" | 01:03'40" |
12 | 05'51" | 01:09'31" |
13 | 05'53" | 01:15'24" |
14 | 05'44" | 01:21'08" |
15 | 05'22" | 01:26'30" |
15.1 | 06'39" | 01:26'54" |