15.0 km | 01:25:12 | 05:40/km日期: 2018-11-04 07:55 - 平均心率: 143 - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'13" / 05'49" / 06'06" / 05'31" / 05'44" / 05'40" / 08'01" / 05'25" / 05'11" / 05'12" / 05'27" / 09'24" / 05'09" / 05'21" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'03") | 1000 / 1000 |
| 2 | | 05'49" (+00'40") | 1000 / 2000 |
| 3 | | 06'05" (+00'56") | 1000 / 3000 |
| 4 | | 05'31" (+00'22") | 1000 / 4000 |
| 5 | | 05'43" (+00'34") | 1000 / 5000 |
| 6 | | 05'39" (+00'30") | 1000 / 6000 |
| 7 | | 06'16" (+01'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'16") | 1000 / 8000 |
| 9 | | 05'10" (+00'01") | 1000 / 9000 |
| 10 | | 05'12" (+00'03") | 1000 / 10000 |
| 11 | | 05'26" (+00'17") | 1000 / 11000 |
| 12 | | 06'44" (+01'35") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 1000 / 14000 |
| 15 | | 05'20" (+00'11") | 1000 / 15000 |
| 16 | | 04'52" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
380.14 km 
Adidas takumi sen 累積 :
459.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 06'06" | 00:18'08" |
| 4 | 05'31" | 00:23'39" |
| 5 | 05'44" | 00:29'23" |
| 6 | 05'40" | 00:35'03" |
| 7 | 08'01" | 00:43'04" |
| 8 | 05'25" | 00:48'29" |
| 9 | 05'11" | 00:53'40" |
| 10 | 05'12" | 00:58'52" |
| 11 | 05'27" | 01:04'19" |
| 12 | 09'24" | 01:13'43" |
| 13 | 05'09" | 01:18'52" |
| 14 | 05'21" | 01:24'13" |
| 15 | 05'21" | 01:29'34" |
| 15.0 | 04'24" | 01:29'38" |
展開計圈分析
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