17.3 km | 01:44:20 | 06:01/km日期: 2018-11-04 05:40 - 總爬升: 686 m - 卡路里: 1052 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 06'38" / 06'11" / 05'38" / 05'29" / 05'21" / 05'52" / 05'35" / 05'21" / 06'21" / 06'09" / 03'50" / 07'18" / 05'12" / 05'30" / 00'32" / 04'06" / 05'04" / 05'02" / 05'21" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+03'26") | 995 / 995 |
2 | | 06'12" (+03'06") | 1044 / 2039 |
3 | | 05'38" (+02'32") | 1043 / 3082 |
4 | | 05'31" (+02'25") | 1015 / 4098 |
5 | | 05'07" (+02'01") | 1087 / 5185 |
6 | | 05'40" (+02'34") | 1053 / 6239 |
7 | | 06'13" (+03'07") | 1036 / 7275 |
8 | | 05'23" (+02'17") | 1088 / 8364 |
9 | | 06'10" (+03'04") | 1000 / 9364 |
10 | | 04'28" (+01'22") | 1484 / 10848 |
11 | | 07'26" (+04'20") | 1001 / 11850 |
12 | | 05'33" (+02'27") | 1017 / 12868 |
13 | | 03'06" | 2130 / 14999 |
14 | | 03'54" (+00'48") | 1109 / 16108 |
15 | | 05'32" (+02'26") | 1040 / 17149 |
16 | | 05'01" (+01'55") | 1029 / 18179 |
17 | | 05'39" (+02'33") | 1090 / 19270 |
11月累積里程 : 136.67 km
Android - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'11" | 00:12'49" |
3 | 05'38" | 00:18'27" |
4 | 05'29" | 00:23'56" |
5 | 05'21" | 00:29'17" |
6 | 05'52" | 00:35'09" |
7 | 05'35" | 00:40'44" |
8 | 05'21" | 00:46'05" |
9 | 06'21" | 00:52'26" |
10 | 06'09" | 00:58'35" |
11 | 03'50" | 01:02'25" |
12 | 07'18" | 01:09'43" |
13 | 05'12" | 01:14'55" |
14 | 05'30" | 01:20'25" |
15 | 00'32" | 01:20'57" |
16 | 04'06" | 01:25'03" |
17 | 05'04" | 01:30'07" |
18 | 05'02" | 01:35'09" |
19 | 05'21" | 01:40'30" |
17.3 | -2'-8" | 01:44'08" |