全馬 | 06:37:59 | 09:25/km | 第36馬官方成績 |
日期 | 2018-11-03 |
成績 | 06:37:59 |
總名次 | 1153 / 1388 |
分組名次 | 1035 / 1238 |
平均速度 | 09:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'36" | 01:09'24" |
| 00:36'48" (+04'12") |
| 00:49'06" (+16'30") | 01:38'57" (+29'33") |
| 00:49'51" (+17'15") |
| 00:47'33" (+14'57") | 01:42'33" (+33'09") |
| 00:55'00" (+22'24") |
| 00:51'00" (+18'24") | 01:40'51" (+31'27") |
| 00:49'51" (+17'15") |
|
日期: 2018-11-03 06:01 - 總爬升: 383 m - 地點: 遠東新世紀 - 天氣: 陰天 - 卡路里: 2582 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16)
參加遠東新世紀馬拉松路跑,今天天氣陰天適合跑步,雖然跑得很辛苦,但最終有完賽就開心了。
賽前宣言: 第四次參加。加油~
賽後評分: 補給站的志工都很熱情,以及補給品也都不錯.謝謝!
給 4 星 11月累積里程 :
87.11 km SKECHERS GOrun Ride 6 累積 :
467.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'21" | 00:12'51" |
3 | 06'21" | 00:19'12" |
4 | 06'51" | 00:26'03" |
5 | 06'33" | 00:32'36" |
6 | 06'33" | 00:39'09" |
7 | 08'03" | 00:47'12" |
8 | 06'48" | 00:54'00" |
9 | 06'42" | 01:00'42" |
10 | 08'42" | 01:09'24" |
11 | 08'18" | 01:17'42" |
12 | 14'12" | 01:31'54" |
13 | 11'03" | 01:42'57" |
14 | 08'36" | 01:51'33" |
15 | 06'57" | 01:58'30" |
16 | 10'00" | 02:08'30" |
17 | 10'24" | 02:18'54" |
18 | 10'54" | 02:29'48" |
19 | 09'09" | 02:38'57" |
20 | 09'24" | 02:48'21" |
21 | 08'48" | 02:57'09" |
22 | 09'06" | 03:06'15" |
23 | 08'51" | 03:15'06" |
24 | 12'18" | 03:27'24" |
25 | 08'30" | 03:35'54" |
26 | 11'33" | 03:47'27" |
27 | 10'45" | 03:58'12" |
28 | 10'48" | 04:09'00" |
29 | 11'03" | 04:20'03" |
30 | 10'51" | 04:30'54" |
31 | 11'45" | 04:42'39" |
32 | 10'09" | 04:52'48" |
33 | 09'15" | 05:02'03" |
34 | 09'54" | 05:11'57" |
35 | 09'57" | 05:21'54" |
36 | 09'54" | 05:31'48" |
37 | 10'06" | 05:41'54" |
38 | 10'12" | 05:52'06" |
39 | 10'06" | 06:02'12" |
40 | 09'33" | 06:11'45" |
41 | 09'06" | 06:20'51" |
42 | 09'21" | 06:30'12" |
43 | 07'45" | 06:37'57" |
43.0 | 06'20" | 06:38'09" |