10.0 km | 01:09:31 | 06:55/km日期: 2018-11-03 07:47 - 卡路里: 722 Cal - 總步數: 11864 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 07'30" / 07'20" / 07'23" / 07'07" / 07'19" / 08'04" / 07'51" / 05'19" / 05'13" / 05'55" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+02'17") | 1005 / 1005 | 166 / 80 |
| 2 | | 07'18" (+02'08") | 1003 / 2008 | 168 / 81 |
| 3 | | 07'23" (+02'13") | 1007 / 3015 | 169 / 79 |
| 4 | | 07'05" (+01'55") | 1004 / 4019 | 171 / 82 |
| 5 | | 07'23" (+02'13") | 1009 / 5029 | 171 / 78 |
| 6 | | 08'02" (+02'52") | 1003 / 6032 | 164 / 75 |
| 7 | | 07'46" (+02'36") | 1007 / 7040 | 166 / 77 |
| 8 | | 05'10" | 1000 / 8040 | 182 / 105 |
| 9 | | 05'18" (+00'08") | 1007 / 9048 | 178 / 105 |
| 10 | | 05'54" (+00'44") | 1001 / 10049 | 175 / 96 |
11月累積里程 : 300.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'20" | 00:14'50" |
| 3 | 07'23" | 00:22'13" |
| 4 | 07'07" | 00:29'20" |
| 5 | 07'19" | 00:36'39" |
| 6 | 08'04" | 00:44'43" |
| 7 | 07'51" | 00:52'34" |
| 8 | 05'19" | 00:57'53" |
| 9 | 05'13" | 01:03'06" |
| 10 | 05'55" | 01:09'01" |
| 10.0 | 12'51" | 01:09'31" |
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