8.4 km | 00:43:21 | 05:10/km日期: 2018-11-01 19:51 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'19" / 05'09" / 04'48" / 04'43" / 05'30" / 05'12" / 04'41" / 05'09" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'38") | 1000 / 1000 |
| 2 | | 05'08" (+00'27") | 1000 / 2000 |
| 3 | | 04'48" (+00'07") | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" (+00'49") | 1000 / 5000 |
| 6 | | 05'11" (+00'30") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 05'08" (+00'27") | 1000 / 8000 |
| 9 | | 07'30" (+02'49") | 378 / 8378 |
11月累積里程 : 127.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 04'48" | 00:15'16" |
| 4 | 04'43" | 00:19'59" |
| 5 | 05'30" | 00:25'29" |
| 6 | 05'12" | 00:30'41" |
| 7 | 04'41" | 00:35'22" |
| 8 | 05'09" | 00:40'31" |
| 8.4 | 07'31" | 00:43'22" |
展開計圈分析
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