9.0 km | 00:48:42 | 05:24/km日期: 2018-10-29 18:05 - 總爬升: 181 m - 平均心率: 147 - 卡路里: 637 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(31)
Pace: 05'34" / 05'16" / 05'21" / 05'18" / 07'15" / 06'01" / 08'19" / 08'01" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'14") | 1000 / 1000 |
| 2 | | 05'16" (+00'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'02") | 1000 / 4000 |
| 5 | | 05'18" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 04'16" | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
150.53 km 
ASICS 虎走3 累積 :
8550.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'18" | 00:21'29" |
| 5 | 07'15" | 00:28'44" |
| 6 | 06'01" | 00:34'45" |
| 7 | 08'19" | 00:43'04" |
| 8 | 08'01" | 00:51'05" |
| 9 | 05'32" | 00:56'37" |
| 9.0 | 04'41" | 00:56'40" |
展開計圈分析
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