12.4 km | 01:23:30 | 06:44/km日期: 2018-10-29 00:28 - 卡路里: 881 Cal - 總步數: 9886 - 平均步頻: 118 - 平均步幅: 125 cm - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'10" / 07'09" / 07'07" / 06'56" / 06'43" / 06'48" / 06'38" / 06'26" / 06'46" / 06'41" / 06'17" / 06'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'57") | 1000 / 1000 | 139 / 100 |
| 2 | | 07'08" (+00'56") | 1001 / 2002 | 125 / 112 |
| 3 | | 07'07" (+00'55") | 1007 / 3009 | 91 / 153 |
| 4 | | 06'53" (+00'41") | 1005 / 4015 | 77 / 188 |
| 5 | | 06'40" (+00'28") | 1004 / 5020 | 115 / 129 |
| 6 | | 06'44" (+00'32") | 1000 / 6020 | 108 / 137 |
| 7 | | 06'39" (+00'27") | 1006 / 7026 | 113 / 132 |
| 8 | | 06'21" (+00'09") | 1001 / 8028 | 132 / 118 |
| 9 | | 06'48" (+00'36") | 1002 / 9031 | 77 / 189 |
| 10 | | 06'37" (+00'25") | 1008 / 10039 | 114 / 131 |
| 11 | | 06'16" (+00'04") | 1001 / 11040 | 153 / 103 |
| 12 | | 06'12" | 1003 / 12043 | 163 / 98 |
| 13 | | 06'18" (+00'06") | 398 / 12442 | 165 / 95 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'09" | 00:14'19" |
| 3 | 07'07" | 00:21'26" |
| 4 | 06'56" | 00:28'22" |
| 5 | 06'43" | 00:35'05" |
| 6 | 06'48" | 00:41'53" |
| 7 | 06'38" | 00:48'31" |
| 8 | 06'26" | 00:54'57" |
| 9 | 06'46" | 01:01'43" |
| 10 | 06'41" | 01:08'24" |
| 11 | 06'17" | 01:14'41" |
| 12 | 06'15" | 01:20'56" |
| 12.4 | 06'26" | 01:23'30" |
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