30.9 km | 04:14:19 | 08:13/km日期: 2018-10-25 17:04 - 總爬升: 465 m - 卡路里: 1671 Cal - 溫度: 27°C - 濕度: 75%
Pace: 09'33" / 10'12" / 07'51" / 06'40" / 06'46" / 07'34" / 09'03" / 08'30" / 06'30" / 06'59" / 07'29" / 09'26" / 08'17" / 09'02" / 06'56" / 06'40" / 06'28" / 09'50" / 06'59" / 07'11" / 07'42" / 07'25" / 06'49" / 09'54" / 08'49" / 07'12" / 06'51" / 07'31" / 07'00" / 07'25" / 13'33" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+03'04") | 1006 / 1006 |
| 2 | | 10'04" (+03'39") | 1043 / 2049 |
| 3 | | 08'09" (+01'44") | 1001 / 3051 |
| 4 | | 06'25" | 1058 / 4110 |
| 5 | | 06'43" (+00'18") | 1000 / 5110 |
| 6 | | 07'22" (+00'57") | 1014 / 6124 |
| 7 | | 09'06" (+02'41") | 1027 / 7152 |
| 8 | | 08'33" (+02'08") | 1035 / 8188 |
| 9 | | 06'38" (+00'13") | 1045 / 9234 |
| 10 | | 07'20" (+00'55") | 990 / 10224 |
| 11 | | 06'55" (+00'30") | 1005 / 11230 |
| 12 | | 10'41" (+04'16") | 1036 / 12266 |
| 13 | | 06'54" (+00'29") | 998 / 13265 |
| 14 | | 08'29" (+02'04") | 1074 / 14339 |
| 15 | | 07'07" (+00'42") | 1004 / 15344 |
| 16 | | 07'14" (+00'49") | 1001 / 16345 |
| 17 | | 09'09" (+02'44") | 1091 / 17437 |
| 18 | | 06'38" (+00'13") | 994 / 18431 |
| 19 | | 07'11" (+00'46") | 1005 / 19437 |
| 20 | | 06'31" (+00'06") | 1008 / 20445 |
| 21 | | 08'19" (+01'54") | 1001 / 21447 |
| 22 | | 07'09" (+00'44") | 1000 / 22447 |
| 23 | | 07'04" (+00'39") | 1008 / 23456 |
| 24 | | 10'49" (+04'24") | 1015 / 24471 |
| 25 | | 07'49" (+01'24") | 1011 / 25483 |
| 26 | | 06'48" (+00'23") | 1004 / 26487 |
| 27 | | 07'02" (+00'37") | 1036 / 27524 |
| 28 | | 08'02" (+01'37") | 1033 / 28557 |
| 29 | | 06'29" (+00'04") | 1005 / 29563 |
| 30 | | 11'36" (+05'11") | 1295 / 30858 |
| 31 | | 06'57" (+00'32") | 1038 / 31897 |
10月累積里程 :
206.07 km 
New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 10'12" | 00:19'45" |
| 3 | 07'51" | 00:27'36" |
| 4 | 06'40" | 00:34'16" |
| 5 | 06'46" | 00:41'02" |
| 6 | 07'34" | 00:48'36" |
| 7 | 09'03" | 00:57'39" |
| 8 | 08'30" | 01:06'09" |
| 9 | 06'30" | 01:12'39" |
| 10 | 06'59" | 01:19'38" |
| 11 | 07'29" | 01:27'07" |
| 12 | 09'26" | 01:36'33" |
| 13 | 08'17" | 01:44'50" |
| 14 | 09'02" | 01:53'52" |
| 15 | 06'56" | 02:00'48" |
| 16 | 06'40" | 02:07'28" |
| 17 | 06'28" | 02:13'56" |
| 18 | 09'50" | 02:23'46" |
| 19 | 06'59" | 02:30'45" |
| 20 | 07'11" | 02:37'56" |
| 21 | 07'42" | 02:45'38" |
| 22 | 07'25" | 02:53'03" |
| 23 | 06'49" | 02:59'52" |
| 24 | 09'54" | 03:09'46" |
| 25 | 08'49" | 03:18'35" |
| 26 | 07'12" | 03:25'47" |
| 27 | 06'51" | 03:32'38" |
| 28 | 07'31" | 03:40'09" |
| 29 | 07'00" | 03:47'09" |
| 30 | 07'25" | 03:54'34" |
| 31 | 13'33" | 04:08'07" |
| 30.9 | -88'-3" | 04:13'24" |
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