6.7 km | 00:45:04 | 06:46/km日期: 2018-10-24 20:07 - 卡路里: 385 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'02" / 05'42" / 09'01" / 05'42" / 08'02" / 05'38" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'56") | 191 / 191 |
| 2 | | 05'51" (+00'31") | 211 / 403 |
| 3 | | 05'42" (+00'22") | 220 / 623 |
| 4 | | 05'55" (+00'35") | 212 / 836 |
| 5 | | 06'04" (+00'44") | 207 / 1043 |
| 6 | | 05'44" (+00'24") | 217 / 1260 |
| 7 | | 05'54" (+00'34") | 210 / 1471 |
| 8 | | 05'46" (+00'26") | 211 / 1682 |
| 9 | | 05'45" (+00'25") | 212 / 1895 |
| 10 | | 05'25" (+00'05") | 223 / 2119 |
| 11 | | 54'45" (+49'25") | 63 / 2182 |
| 12 | | 06'07" (+00'47") | 205 / 2387 |
| 13 | | 05'53" (+00'33") | 218 / 2606 |
| 14 | | 05'38" (+00'18") | 221 / 2827 |
| 15 | | 05'58" (+00'38") | 211 / 3039 |
| 16 | | 06'01" (+00'41") | 209 / 3248 |
| 17 | | 05'26" (+00'06") | 226 / 3475 |
| 18 | | 05'50" (+00'30") | 217 / 3693 |
| 19 | | 05'59" (+00'39") | 212 / 3906 |
| 20 | | 05'41" (+00'21") | 220 / 4126 |
| 21 | | 05'50" (+00'30") | 213 / 4340 |
| 22 | | 44'02" (+38'42") | 57 / 4398 |
| 23 | | 05'54" (+00'34") | 211 / 4610 |
| 24 | | 05'39" (+00'19") | 215 / 4825 |
| 25 | | 05'35" (+00'15") | 222 / 5048 |
| 26 | | 05'36" (+00'16") | 218 / 5266 |
| 27 | | 05'49" (+00'29") | 220 / 5486 |
| 28 | | 05'28" (+00'08") | 222 / 5709 |
| 29 | | 05'57" (+00'37") | 215 / 5924 |
| 30 | | 05'33" (+00'13") | 222 / 6147 |
| 31 | | 05'25" (+00'05") | 226 / 6373 |
| 32 | | 05'20" | 230 / 6604 |
| 33 | | 35'21" (+30'01") | 46 / 6650 |
10月累積里程 : 143.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 09'01" | 00:20'45" |
| 4 | 05'42" | 00:26'27" |
| 5 | 08'02" | 00:34'29" |
| 6 | 05'38" | 00:40'07" |
| 6.7 | 07'36" | 00:45'04" |
留言 
展開計圈分析
