9.3 km | 01:00:41 | 06:30/km日期: 2018-08-16 05:00 - 總爬升: 158 m - 卡路里: 503 Cal - 總步數: 10428 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'42" / 05'54" / 06'05" / 07'42" / 10'01" / 05'39" / 05'58" / 06'09" / 04'55" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'43") | 1007 / 1007 | 172 / 86 |
| 2 | | 05'52" (+00'56") | 1005 / 2012 | 183 / 92 |
| 3 | | 06'02" (+01'06") | 1006 / 3018 | 183 / 90 |
| 4 | | 07'41" (+02'45") | 1000 / 4019 | 178 / 72 |
| 5 | | 09'58" (+05'02") | 1004 / 5023 | 121 / 82 |
| 6 | | 05'39" (+00'43") | 1008 / 6032 | 184 / 95 |
| 7 | | 05'54" (+00'58") | 1008 / 7040 | 183 / 92 |
| 8 | | 06'05" (+01'09") | 1002 / 8043 | 184 / 89 |
| 9 | | 04'56" | 1002 / 9046 | 185 / 109 |
| 10 | | 04'45" | 328 / 9375 | 178 / 117 |
8月累積里程 : 165.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'54" | 00:12'36" |
| 3 | 06'05" | 00:18'41" |
| 4 | 07'42" | 00:26'23" |
| 5 | 10'01" | 00:36'24" |
| 6 | 05'39" | 00:42'03" |
| 7 | 05'58" | 00:48'01" |
| 8 | 06'09" | 00:54'10" |
| 9 | 04'55" | 00:59'05" |
| 9.3 | 04'51" | 01:00'41" |
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