17.0 km | 02:00:01 | 07:03/km日期: 2018-10-22 05:08 - 平均心率: 122 - 卡路里: 1042 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'24" / 06'38" / 04'57" / 04'20" / 04'51" / 10'05" / 05'16" / 05'32" / 07'12" / 04'59" / 174'22" / 08'37" / 08'52" / 09'20" / 08'50" / 08'40" / 08'48" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'04") | 1000 / 1000 |
| 2 | | 06'38" (+02'19") | 1000 / 2000 |
| 3 | | 04'56" (+00'37") | 1000 / 3000 |
| 4 | | 04'19" | 1000 / 4000 |
| 5 | | 04'51" (+00'32") | 1000 / 5000 |
| 6 | | 06'23" (+02'04") | 1000 / 6000 |
| 7 | | 05'15" (+00'56") | 1000 / 7000 |
| 8 | | 05'31" (+01'12") | 1000 / 8000 |
| 9 | | 07'11" (+02'52") | 1000 / 9000 |
| 10 | | 04'59" (+00'40") | 1000 / 10000 |
| 11 | | 09'14" (+04'55") | 1000 / 11000 |
| 12 | | 08'36" (+04'17") | 1000 / 12000 |
| 13 | | 08'52" (+04'33") | 1000 / 13000 |
| 14 | | 09'19" (+05'00") | 1000 / 14000 |
| 15 | | 08'49" (+04'30") | 1000 / 15000 |
| 16 | | 08'40" (+04'21") | 1000 / 16000 |
| 17 | | 08'47" (+04'28") | 1000 / 17000 |
| 18 | | 13'32" (+09'13") | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 472.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'38" | 00:14'02" |
| 3 | 04'57" | 00:18'59" |
| 4 | 04'20" | 00:23'19" |
| 5 | 04'51" | 00:28'10" |
| 6 | 10'05" | 00:38'15" |
| 7 | 05'16" | 00:43'31" |
| 8 | 05'32" | 00:49'03" |
| 9 | 07'12" | 00:56'15" |
| 10 | 04'59" | 01:01'14" |
| 11 | 174'22" | 03:55'36" |
| 12 | 08'37" | 04:04'13" |
| 13 | 08'52" | 04:13'05" |
| 14 | 09'20" | 04:22'25" |
| 15 | 08'50" | 04:31'15" |
| 16 | 08'40" | 04:39'55" |
| 17 | 08'48" | 04:48'43" |
| 17.0 | 12'36" | 04:48'52" |
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