23.5 km | 03:11:26 | 08:08/km日期: 2018-10-20 14:10 - 卡路里: 1268 Cal - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 05'41" / 05'45" / 05'57" / 05'50" / 06'32" / 06'27" / 07'05" / 06'09" / 06'40" / 06'44" / 07'03" / 07'26" / 09'12" / 11'30" / 09'11" / 08'32" / 08'28" / 10'13" / 11'10" / 10'26" / 09'35" / 09'31" / 09'17" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 494 / 494 |
| 2 | | 05'50" (+00'21") | 508 / 1003 |
| 3 | | 05'31" (+00'02") | 494 / 1497 |
| 4 | | 05'58" (+00'29") | 505 / 2003 |
| 5 | | 06'10" (+00'41") | 502 / 2505 |
| 6 | | 05'44" (+00'15") | 496 / 3001 |
| 7 | | 05'43" (+00'14") | 503 / 3504 |
| 8 | | 05'49" (+00'20") | 505 / 4010 |
| 9 | | 06'43" (+01'14") | 500 / 4510 |
| 10 | | 06'17" (+00'48") | 503 / 5013 |
| 11 | | 06'26" (+00'57") | 504 / 5518 |
| 12 | | 06'31" (+01'02") | 505 / 6023 |
| 13 | | 06'27" (+00'58") | 493 / 6516 |
| 14 | | 07'39" (+02'10") | 510 / 7027 |
| 15 | | 06'14" (+00'45") | 496 / 7524 |
| 16 | | 06'08" (+00'39") | 510 / 8034 |
| 17 | | 06'55" (+01'26") | 500 / 8535 |
| 18 | | 06'15" (+00'46") | 495 / 9030 |
| 19 | | 06'33" (+01'04") | 508 / 9538 |
| 20 | | 07'09" (+01'40") | 500 / 10038 |
| 21 | | 06'50" (+01'21") | 496 / 10535 |
| 22 | | 07'10" (+01'41") | 506 / 11042 |
| 23 | | 07'34" (+02'05") | 501 / 11544 |
| 24 | | 07'17" (+01'48") | 505 / 12050 |
| 25 | | 09'32" (+04'03") | 498 / 12548 |
| 26 | | 09'23" (+03'54") | 511 / 13059 |
| 27 | | 12'51" (+07'22") | 500 / 13560 |
| 28 | | 09'37" (+04'08") | 501 / 14061 |
| 29 | | 10'19" (+04'50") | 509 / 14571 |
| 30 | | 08'58" (+03'29") | 503 / 15075 |
| 31 | | 07'41" (+02'12") | 504 / 15579 |
| 32 | | 08'19" (+02'50") | 500 / 16080 |
| 33 | | 08'29" (+03'00") | 500 / 16580 |
| 34 | | 08'18" (+02'49") | 499 / 17079 |
| 35 | | 11'12" (+05'43") | 508 / 17587 |
| 36 | | 09'53" (+04'24") | 492 / 18080 |
| 37 | | 12'34" (+07'05") | 514 / 18594 |
| 38 | | 09'29" (+04'00") | 501 / 19096 |
| 39 | | 10'30" (+05'01") | 493 / 19589 |
| 40 | | 10'36" (+05'07") | 509 / 20098 |
| 41 | | 10'06" (+04'37") | 499 / 20598 |
| 42 | | 08'23" (+02'54") | 496 / 21094 |
| 43 | | 09'49" (+04'20") | 503 / 21598 |
| 44 | | 09'42" (+04'13") | 508 / 22107 |
| 45 | | 08'55" (+03'26") | 500 / 22607 |
| 46 | | 10'11" (+04'42") | 500 / 23108 |
| 47 | | 11'23" (+05'54") | 487 / 23596 |
10月累積里程 : 31.05 km
Android - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'57" | 00:17'23" |
| 4 | 05'50" | 00:23'13" |
| 5 | 06'32" | 00:29'45" |
| 6 | 06'27" | 00:36'12" |
| 7 | 07'05" | 00:43'17" |
| 8 | 06'09" | 00:49'26" |
| 9 | 06'40" | 00:56'06" |
| 10 | 06'44" | 01:02'50" |
| 11 | 07'03" | 01:09'53" |
| 12 | 07'26" | 01:17'19" |
| 13 | 09'12" | 01:26'31" |
| 14 | 11'30" | 01:38'01" |
| 15 | 09'11" | 01:47'12" |
| 16 | 08'32" | 01:55'44" |
| 17 | 08'28" | 02:04'12" |
| 18 | 10'13" | 02:14'25" |
| 19 | 11'10" | 02:25'35" |
| 20 | 10'26" | 02:36'01" |
| 21 | 09'35" | 02:45'36" |
| 22 | 09'31" | 02:55'07" |
| 23 | 09'17" | 03:04'24" |
| 23.5 | 14'02" | 03:11'17" |
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