| 654 m | 00:21:07 | 03:13/100m日期: 2018-10-20 15:16 - 卡路里: 115 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 51'06" (+50'55") | | 6 | 3 | | 22'13" (+22'01") | | 6 | 4 | | 17'32" (+17'21") | | 6 | 5 | | 09'20" (+09'09") | | 6 |
6 | | 04'37" (+04'26") | | 6 | 7 | | 02'46" (+02'35") | 37 | 43 | 8 | | 03'51" (+03'40") | 24 | 30 | 9 | | 04'48" (+04'36") | 23 | 29 | 10 | | 03'23" (+03'11") | 22 | 28 | 11 | | 01'28" (+01'17") | 22 | 28 | 12 | | 01'41" (+01'30") | 24 | 30 | 13 | | 01'56" (+01'45") | 22 | 28 | 14 | | 03'08" (+02'57") | 22 | 34 | 15 | | 00'51" (+00'40") | 27 | 31 | 16 | | 03'22" (+03'11") | 29 | 35 | 17 | | 01'58" (+01'46") | 21 | 27 | 18 | | 01'47" (+01'36") | 21 | 27 | 19 | | 02'03" (+01'51") | 19 | 25 | 20 | | 02'05" (+01'53") | 20 | 26 | 21 | | 02'39" (+02'27") | 24 | 30 | 22 | | 02'11" (+01'59") | 24 | 30 | 23 | | 03'20" (+03'09") | 23 | 29 | 24 | | 17'32" (+17'21") | 27 | 33 | 25 | | 10'00" (+09'48") | 30 | 36 | 26 | | 09'26" (+09'14") | 28 | 34 | 27 | | 06'32" (+06'20") | 29 | 35 | 28 | | 03'41" (+03'29") | 25 | 31 | 29 | | 03'32" (+03'21") | 27 | 33 | 30 | | 02'48" (+02'36") | 28 | 34 | 31 | | 03'05" (+02'54") | 28 | 34 | 32 | | 04'29" (+04'17") | 27 | 33 | 33 | | 03'54" (+03'42") | 28 | 34 | 34 | | 03'05" (+02'53") | 28 | 34 | 35 | | 03'47" (+03'35") | 28 | 34 | 36 | | 03'48" (+03'36") | 25 | 31 | 37 | | 03'22" (+03'10") | 24 | 30 | 38 | | 02'42" (+02'31") | 27 | 33 | 39 | | 03'26" (+03'15") | 28 | 34 | 40 | | 07'27" (+07'16") | 26 | 32 | 41 | | 10'18" (+10'06") | 26 | 32 | 42 | | 03'49" (+03'37") | 28 | 34 | 43 | | 02'44" (+02'32") | 29 | 35 | 44 | | 03'12" (+03'01") | 29 | 35 | 45 | | 03'35" (+03'24") | 29 | 35 | 46 | | 03'03" (+02'51") | 28 | 34 | 47 | | 03'11" (+03'00") | 28 | 34 | 48 | | 03'18" (+03'06") | 28 | 34 | 49 | | 01'24" (+01'13") | 28 | 31 | 50 | | 04'55" (+04'43") | 28 | 34 | 51 | | 02'37" (+02'26") | 27 | 33 | 52 | | 03'13" (+03'01") | 28 | 34 | 53 | | 03'16" (+03'05") | 29 | 35 | 54 | | 02'54" (+02'43") | 28 | 34 | 55 | | 03'16" (+03'05") | 28 | 34 | 56 | | 06'01" (+05'49") | 26 | 32 | 57 | | 05'33" (+05'21") | 26 | 32 | 58 | | 04'58" (+04'46") | 28 | 34 | 59 | | 04'13" (+04'01") | 27 | 33 | 60 | | 04'57" (+04'45") | 27 | 33 | 61 | | 04'51" (+04'39") | 27 | 33 | 62 | | 03'11" (+02'59") | 28 | 34 | 63 | | 02'02" (+01'51") | 28 | 34 | 64 | | 02'18" (+02'06") | 27 | 33 | 65 | | 02'27" (+02'15") | 27 | 33 | 66 | | 00'45" (+00'33") | 28 | 30 | 67 | | 10'31" (+10'19") | 28 | 34 | 68 | | 03'38" (+03'26") | 28 | 34 | 69 | | 04'01" (+03'50") | 28 | 34 | 70 | | 03'25" (+03'13") | 28 | 34 | 71 | | 03'04" (+02'53") | 27 | 33 | 72 | | 03'11" (+03'00") | 27 | 33 | 73 | | 03'46" (+03'34") | 28 | 34 | 74 | | 03'03" (+02'51") | 27 | 33 | 75 | | 02'55" (+02'44") | 28 | 34 | 76 | | 06'17" (+06'05") | 28 | 34 | 77 | | 06'05" (+05'54") | 28 | 34 | 78 | | 06'45" (+06'33") | 28 | 34 | 79 | | 15'52" (+15'40") | 28 | 34 | 80 | | 09'26" (+09'14") | 28 | 34 | 81 | | 06'22" (+06'10") | 29 | 35 | 82 | | 05'04" (+04'52") | 28 | 34 | 83 | | 03'49" (+03'38") | 28 | 34 | 84 | | 02'52" (+02'41") | 28 | 34 | 85 | | 02'34" (+02'23") | 28 | 34 | 86 | | 01'10" (+00'58") | 29 | 32 | 87 | | 04'19" (+04'08") | 29 | 35 | 88 | | 02'35" (+02'24") | 28 | 34 | 89 | | 02'42" (+02'31") | 29 | 35 | 90 | | 02'37" (+02'25") | 29 | 35 | 91 | | 02'59" (+02'47") | 27 | 33 | 92 | | 02'15" (+02'04") | 27 | 33 | 93 | | 02'13" (+02'02") | 28 | 34 | 94 | | 03'04" (+02'53") | 29 | 35 | 95 | | 03'07" (+02'55") | 30 | 36 | 96 | | 02'58" (+02'46") | 29 | 35 | 97 | | 03'06" (+02'54") | 27 | 33 | 98 | | 06'12" (+06'01") | 29 | 35 | 99 | | 19'28" (+19'17") | 38 | 56 | 100 | | 03'25" (+03'13") | 25 | 31 | 101 | | 01'28" (+01'16") | 22 | 26 | 102 | | 13'20" (+13'08") | 25 | 49 | 103 | | 03'00" (+02'48") | 21 | 27 | 104 | | 03'33" (+03'21") | 26 | 38 | 105 | | 04'55" (+04'43") | 21 | 33 | 106 | | 02'34" (+02'22") | 27 | 33 | 107 | | 04'55" (+04'43") | 30 | 36 | 108 | | 10'06" (+09'54") | 29 | 35 | 109 | | 06'34" (+06'23") | 27 | 33 | 110 | | 01'42" (+01'30") | 26 | 32 | 111 | | 01'54" (+01'42") | 27 | 33 | 112 | | 01'20" (+01'08") | 29 | 35 | 113 | | 00'11" | 29 | 30 | 114 | | 07'02" (+06'50") | 28 | 34 | 115 | | 01'18" (+01'06") | 28 | 34 | 116 | | 01'41" (+01'30") | 28 | 34 | 117 | | 01'54" (+01'42") | 27 | 33 | 118 | | 02'58" (+02'46") | 27 | 33 | 119 | | 03'42" (+03'30") | 27 | 33 | 120 | | 03'29" (+03'18") | 28 | 34 | 121 | | 03'20" (+03'08") | 28 | 34 | 122 | | 04'16" (+04'04") | 27 | 33 | 123 | | 03'30" (+03'18") | 27 | 33 | 124 | | 02'20" (+02'08") | 30 | 36 | 125 | | 01'57" (+01'45") | 29 | 35 | 126 | | 00'22" (+00'11") | 29 | 30 | 127 | | 16'39" (+16'28") | 29 | 35 | 128 | | 04'23" (+04'11") | 28 | 34 | 129 | | 05'19" (+05'07") | 28 | 34 | 130 | | 11'14" (+11'02") | 28 | 34 | 131 | | 14'17" (+14'05") | 28 | 34 | 132 | | 05'46" (+05'35") | 28 | 34 | 133 | | 03'01" (+02'49") | 28 | 34 | 134 | | 02'30" (+02'18") | 28 | 34 | 135 | | 02'06" (+01'55") | 28 | 34 | 136 | | 02'05" (+01'53") | 29 | 35 | 137 | | 02'11" (+02'00") | 28 | 34 | 138 | | 03'05" (+02'53") | 29 | 35 | 139 | | 02'38" (+02'26") | 29 | 35 | 140 | | 02'56" (+02'44") | 29 | 35 | 141 | | 03'33" (+03'21") | 29 | 35 | 142 | | 04'09" (+03'58") | 28 | 34 | 143 | | 05'14" (+05'02") | 28 | 34 | 144 | | 10'00" (+09'48") | 28 | 34 | 145 | | 03'19" (+03'07") | 29 | 35 | 146 | | 03'17" (+03'05") | 31 | 37 | 147 | | 06'29" (+06'18") | 29 | 35 | 148 | | 04'27" (+04'16") | 28 | 34 | 149 | | 02'40" (+02'29") | 28 | 34 | 150 | | 02'50" (+02'38") | 29 | 35 | 151 | | 02'20" (+02'09") | 29 | 35 | 152 | | 01'55" (+01'43") | 28 | 34 | 153 | | 01'49" (+01'37") | 29 | 35 | 154 | | 02'00" (+01'49") | 28 | 34 | 155 | | 01'45" (+01'33") | 29 | 35 | 156 | | 01'56" (+01'44") | 30 | 36 | 157 | | 02'09" (+01'57") | 30 | 35 | 158 | | 06'42" (+06'31") | 29 | 35 | 159 | | 04'43" (+04'31") | 28 | 34 | 160 | | 05'59" (+05'47") | 29 | 35 | 161 | | 07'17" (+07'06") | 30 | 36 | 162 | | 09'20" (+09'09") | 28 | 34 | 163 | | 04'10" (+03'58") | 28 | 34 | 164 | | 02'43" (+02'31") | 28 | 34 | 165 | | 02'36" (+02'25") | 28 | 34 | 166 | | 03'09" (+02'57") | 29 | 35 | 167 | | 06'03" (+05'52") | 29 | 35 | 168 | | 03'34" (+03'22") | 28 | 34 | 169 | | 03'09" (+02'58") | 29 | 35 | 170 | | 02'53" (+02'42") | 29 | 35 | 171 | | 03'03" (+02'51") | 24 | 30 | 172 | | 02'53" (+02'41") | 25 | 31 | 173 | | 02'11" (+01'59") | 29 | 35 | 174 | | 00'12" (+00'00") | 28 | 29 | 175 | | 07'31" (+07'19") | 28 | 34 | 176 | | 01'44" (+01'32") | 25 | 31 | 177 | | 02'18" (+02'06") | 25 | 31 | 178 | | 02'45" (+02'33") | 29 | 35 | 179 | | 02'50" (+02'39") | 30 | 36 | 180 | | 05'27" (+05'16") | 29 | 35 | 181 | | 12'49" (+12'37") | 28 | 34 | 182 | | 11'14" (+11'02") | 27 | 33 | 183 | | 06'01" (+05'49") | 25 | 31 | 184 | | 04'37" (+04'26") | 27 | 33 | 185 | | 03'09" (+02'57") | 31 | 37 | 186 | | 02'33" (+02'21") | 27 | 33 | 187 | | 02'01" (+01'50") | 26 | 32 | 188 | | 02'03" (+01'51") | 31 | 37 | 189 | | 02'32" (+02'21") | 30 | 36 | 190 | | 01'29" (+01'18") | 29 | 32 | 191 | | 05'09" (+04'57") | 29 | 35 | 192 | | 01'54" (+01'43") | 29 | 35 | 193 | | 02'35" (+02'23") | 29 | 35 | 194 | | 03'25" (+03'13") | 29 | 35 | 195 | | 02'16" (+02'05") | 31 | 37 | 196 | | 02'18" (+02'06") | 31 | 37 | 197 | | 02'26" (+02'14") | 28 | 34 | 198 | | 08'32" (+08'21") | 29 | 35 | 199 | | 05'14" (+05'02") | 30 | 36 | 200 | | 03'52" (+03'40") | 30 | 36 | 201 | | 09'00" (+08'48") | 29 | 35 | 202 | | 07'38" (+07'26") | 29 | 35 | 203 | | 03'39" (+03'28") | 30 | 36 | 204 | | 07'24" (+07'12") | 28 | 40 | 205 | | 04'01" (+03'50") | 26 | 32 | 206 | | 06'12" (+06'01") | 20 | 26 | 207 | | 03'29" (+03'17") | | 6 | 208 | | 03'02" (+02'50") | | 5 | 209 | | 04'16" (+04'04") | | 5 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 10.74 km |
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