| 617 m | 00:20:15 | 03:17/100m日期: 2018-10-20 15:17 - 卡路里: 88 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 47'37" (+47'11") | | 6 | 3 | | 08'37" (+08'11") | | 6 | 4 | | 05'14" (+04'48") | 22 | 28 | 5 | | 04'00" (+03'35") | 22 | 28 |
6 | | 02'44" (+02'18") | 22 | 28 | 7 | | 02'16" (+01'51") | 22 | 28 | 8 | | 01'49" (+01'23") | 22 | 28 | 9 | | 03'11" (+02'45") | 22 | 28 | 10 | | 03'43" (+03'18") | 22 | 28 | 11 | | 03'43" (+03'17") | 22 | 28 | 12 | | 02'23" (+01'57") | 22 | 28 | 13 | | 02'01" (+01'36") | 21 | 27 | 14 | | 02'25" (+01'59") | 22 | 28 | 15 | | 02'49" (+02'23") | 22 | 28 | 16 | | 01'18" (+00'52") | 22 | 25 | 17 | | 05'26" (+05'00") | 21 | 27 | 18 | | 03'32" (+03'07") | 22 | 28 | 19 | | 02'30" (+02'04") | 22 | 28 | 20 | | 02'49" (+02'24") | 21 | 27 | 21 | | 01'45" (+01'19") | 21 | 27 | 22 | | 01'52" (+01'26") | 22 | 28 | 23 | | 02'11" (+01'45") | 21 | 27 | 24 | | 04'04" (+03'39") | 21 | 27 | 25 | | 08'11" (+07'46") | 22 | 28 | 26 | | 03'24" (+02'58") | 22 | 28 | 27 | | 02'56" (+02'31") | 23 | 29 | 28 | | 02'41" (+02'15") | 25 | 31 | 29 | | 03'12" (+02'47") | 24 | 30 | 30 | | 03'32" (+03'07") | 22 | 28 | 31 | | 01'00" (+00'35") | 24 | 26 | 32 | | 08'41" (+08'16") | 27 | 33 | 33 | | 03'58" (+03'32") | 28 | 34 | 34 | | 04'27" (+04'02") | 29 | 35 | 35 | | 02'20" (+01'54") | 23 | 29 | 36 | | 02'11" (+01'45") | 20 | 26 | 37 | | 02'15" (+01'49") | 21 | 27 | 38 | | 02'30" (+02'05") | 21 | 27 | 39 | | 02'58" (+02'32") | 21 | 27 | 40 | | 03'24" (+02'58") | 22 | 28 | 41 | | 05'35" (+05'09") | 21 | 27 | 42 | | 04'54" (+04'28") | 21 | 27 | 43 | | 04'03" (+03'38") | 21 | 27 | 44 | | 03'16" (+02'50") | 21 | 27 | 45 | | 02'16" (+01'50") | 21 | 27 | 46 | | 01'48" (+01'23") | 20 | 25 | 47 | | 02'53" (+02'28") | 21 | 27 | 48 | | 03'04" (+02'39") | 21 | 27 | 49 | | 03'02" (+02'37") | 21 | 27 | 50 | | 02'48" (+02'23") | 21 | 27 | 51 | | 02'46" (+02'21") | 21 | 27 | 52 | | 02'58" (+02'33") | 21 | 27 | 53 | | 03'02" (+02'37") | 21 | 27 | 54 | | 03'32" (+03'07") | 21 | 27 | 55 | | 05'38" (+05'13") | 21 | 27 | 56 | | 05'42" (+05'17") | 21 | 27 | 57 | | 02'44" (+02'19") | 21 | 27 | 58 | | 02'49" (+02'23") | 21 | 27 | 59 | | 02'58" (+02'33") | 21 | 27 | 60 | | 03'36" (+03'11") | 21 | 27 | 61 | | 03'49" (+03'23") | 21 | 27 | 62 | | 03'37" (+03'11") | 21 | 27 | 63 | | 01'32" (+01'07") | 21 | 24 | 64 | | 05'24" (+04'58") | 21 | 27 | 65 | | 02'27" (+02'02") | 21 | 27 | 66 | | 02'14" (+01'49") | 21 | 27 | 67 | | 02'23" (+01'58") | 21 | 27 | 68 | | 02'24" (+01'58") | 21 | 27 | 69 | | 02'50" (+02'24") | 21 | 27 | 70 | | 03'12" (+02'47") | 21 | 27 | 71 | | 06'32" (+06'06") | 21 | 27 | 72 | | 05'33" (+05'07") | 21 | 27 | 73 | | 03'37" (+03'11") | 21 | 27 | 74 | | 02'34" (+02'08") | 21 | 27 | 75 | | 03'09" (+02'44") | 21 | 27 | 76 | | 03'00" (+02'35") | 21 | 27 | 77 | | 02'37" (+02'12") | 21 | 27 | 78 | | 01'07" (+00'42") | 21 | 24 | 79 | | 04'24" (+03'58") | 21 | 27 | 80 | | 02'35" (+02'10") | 21 | 27 | 81 | | 02'59" (+02'33") | 21 | 27 | 82 | | 03'14" (+02'48") | 22 | 28 | 83 | | 03'01" (+02'35") | 21 | 27 | 84 | | 02'56" (+02'31") | 21 | 27 | 85 | | 02'32" (+02'06") | 21 | 27 | 86 | | 02'17" (+01'52") | 21 | 27 | 87 | | 02'12" (+01'46") | 21 | 27 | 88 | | 02'15" (+01'49") | 20 | 26 | 89 | | 02'15" (+01'50") | 21 | 27 | 90 | | 05'31" (+05'05") | 21 | 27 | 91 | | 05'12" (+04'47") | 21 | 27 | 92 | | 03'46" (+03'20") | 21 | 27 | 93 | | 05'06" (+04'40") | 22 | 28 | 94 | | 02'16" (+01'51") | 27 | 30 | 95 | | 20'21" (+19'55") | 27 | 123 | 96 | | 04'18" (+03'53") | | 6 | 97 | | 03'57" (+03'31") | 22 | 28 | 98 | | 02'33" (+02'08") | 22 | 28 | 99 | | 02'28" (+02'03") | 22 | 28 | 100 | | 02'43" (+02'17") | 21 | 27 | 101 | | 03'56" (+03'30") | 21 | 27 | 102 | | 05'01" (+04'36") | 22 | 28 | 103 | | 05'22" (+04'57") | 22 | 28 | 104 | | 04'52" (+04'27") | 22 | 28 | 105 | | 03'01" (+02'36") | 22 | 28 | 106 | | 02'41" (+02'15") | 21 | 27 | 107 | | 03'10" (+02'44") | 21 | 27 | 108 | | 03'32" (+03'06") | 22 | 28 | 109 | | 02'35" (+02'10") | 22 | 28 | 110 | | 02'30" (+02'05") | 21 | 27 | 111 | | 00'56" (+00'31") | 22 | 24 | 112 | | 09'15" (+08'50") | 21 | 27 | 113 | | 03'09" (+02'44") | 21 | 27 | 114 | | 02'59" (+02'34") | 21 | 27 | 115 | | 02'42" (+02'16") | 21 | 27 | 116 | | 02'31" (+02'06") | 22 | 28 | 117 | | 02'35" (+02'09") | 22 | 28 | 118 | | 03'02" (+02'37") | 21 | 27 | 119 | | 04'07" (+03'42") | 21 | 27 | 120 | | 04'03" (+03'38") | 20 | 26 | 121 | | 02'06" (+01'41") | 21 | 27 | 122 | | 02'09" (+01'43") | 23 | 29 | 123 | | 02'19" (+01'53") | 24 | 30 | 124 | | 02'23" (+01'57") | 22 | 28 | 125 | | 02'45" (+02'19") | 21 | 27 | 126 | | 03'59" (+03'33") | 21 | 27 | 127 | | 03'41" (+03'15") | 21 | 27 | 128 | | 02'55" (+02'29") | 21 | 27 | 129 | | 02'55" (+02'30") | 21 | 27 | 130 | | 02'57" (+02'32") | 22 | 28 | 131 | | 03'00" (+02'34") | 21 | 27 | 132 | | 03'11" (+02'46") | 21 | 27 | 133 | | 03'03" (+02'37") | 21 | 27 | 134 | | 02'46" (+02'21") | 22 | 28 | 135 | | 02'47" (+02'22") | 21 | 27 | 136 | | 03'14" (+02'48") | 20 | 26 | 137 | | 03'59" (+03'33") | 20 | 26 | 138 | | 04'11" (+03'45") | 21 | 27 | 139 | | 04'17" (+03'52") | 21 | 27 | 140 | | 04'12" (+03'46") | 21 | 27 | 141 | | 02'53" (+02'28") | 21 | 27 | 142 | | 00'25" | 21 | 22 | 143 | | 15'37" (+15'12") | 21 | 27 | 144 | | 02'26" (+02'01") | 21 | 27 | 145 | | 02'26" (+02'01") | 21 | 27 | 146 | | 02'41" (+02'16") | 21 | 27 | 147 | | 03'22" (+02'57") | 21 | 27 | 148 | | 03'34" (+03'08") | 21 | 27 | 149 | | 03'00" (+02'34") | 21 | 27 | 150 | | 03'10" (+02'44") | 21 | 27 | 151 | | 03'01" (+02'36") | 21 | 27 | 152 | | 03'18" (+02'52") | 21 | 27 | 153 | | 05'04" (+04'39") | 21 | 27 | 154 | | 03'49" (+03'23") | 21 | 27 | 155 | | 02'33" (+02'08") | 21 | 27 | 156 | | 02'24" (+01'59") | 21 | 27 | 157 | | 02'40" (+02'15") | 21 | 27 | 158 | | 03'15" (+02'49") | 21 | 25 | 159 | | 07'31" (+07'05") | 21 | 27 | 160 | | 02'44" (+02'19") | 21 | 27 | 161 | | 02'02" (+01'37") | 21 | 27 | 162 | | 01'44" (+01'18") | 21 | 27 | 163 | | 02'06" (+01'40") | 22 | 28 | 164 | | 02'21" (+01'55") | 21 | 27 | 165 | | 02'55" (+02'30") | 22 | 28 | 166 | | 01'56" (+01'31") | 21 | 27 | 167 | | 01'44" (+01'18") | 21 | 27 | 168 | | 01'50" (+01'24") | 22 | 28 | 169 | | 01'22" (+00'56") | 22 | 26 | 170 | | 04'06" (+03'41") | 22 | 28 | 171 | | 03'12" (+02'46") | 22 | 28 | 172 | | 04'51" (+04'25") | 22 | 28 | 173 | | 04'45" (+04'20") | 22 | 28 | 174 | | 04'08" (+03'43") | 22 | 28 | 175 | | 02'54" (+02'29") | 22 | 28 | 176 | | 03'22" (+02'57") | 21 | 27 | 177 | | 02'26" (+02'00") | 21 | 27 | 178 | | 02'37" (+02'12") | 21 | 27 | 179 | | 02'27" (+02'01") | 20 | 26 | 180 | | 02'26" (+02'00") | 21 | 27 | 181 | | 02'30" (+02'05") | 22 | 28 | 182 | | 02'45" (+02'19") | 22 | 28 | 183 | | 02'44" (+02'19") | 21 | 27 | 184 | | 02'17" (+01'51") | 21 | 27 | 185 | | 04'06" (+03'41") | | 6 | 186 | | 03'35" (+03'10") | | 6 | 187 | | 03'14" (+02'48") | | 6 | 188 | | 03'32" (+03'06") | | 6 | 189 | | 05'09" (+04'43") | | 6 | 190 | | 07'48" (+07'23") | 17 | 23 | 191 | | 12'20" (+11'55") | 13 | 19 | 192 | | 20'24" (+19'58") | | 6 | 193 | | 16'39" (+16'14") | | 2 | 194 | | 55'33" (+55'07") | | 2 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 7.12 km |
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