10.7 km | 01:04:59 | 06:05/km日期: 2018-10-19 06:47 - 平均心率: 136 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'20" / 05'59" / 06'08" / 06'13" / 06'24" / 05'54" / 06'19" / 06'02" / 06'52" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'59" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'48") | 1000 / 3000 |
| 4 | | 06'12" (+00'52") | 1000 / 4000 |
| 5 | | 06'24" (+01'04") | 1000 / 5000 |
| 6 | | 05'53" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'59") | 1000 / 7000 |
| 8 | | 06'02" (+00'42") | 1000 / 8000 |
| 9 | | 06'51" (+01'31") | 1000 / 9000 |
| 10 | | 06'08" (+00'48") | 1000 / 10000 |
| 11 | | 05'34" (+00'14") | 656 / 10656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
145.19 km 
mizuno 型號j1gc154509 累積 :
4958.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'59" | 00:11'19" |
| 3 | 06'08" | 00:17'27" |
| 4 | 06'13" | 00:23'40" |
| 5 | 06'24" | 00:30'04" |
| 6 | 05'54" | 00:35'58" |
| 7 | 06'19" | 00:42'17" |
| 8 | 06'02" | 00:48'19" |
| 9 | 06'52" | 00:55'11" |
| 10 | 06'09" | 01:01'20" |
| 10.7 | 05'33" | 01:04'59" |
留言 
展開計圈分析
