11.8 km | 00:58:40 | 04:59/km日期: 2014-04-01 18:38 - 卡路里: 976 Cal - 溫度: 18°C - 濕度: 86%
Pace: 02'32" / 04'59" / 05'29" / 05'05" / 05'12" / 05'03" / 05'08" / 05'11" / 05'11" / 05'09" / 05'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'30" | 999 / 999 |
| 2 | | 04'59" (+02'29") | 1011 / 2011 |
| 3 | | 05'29" (+02'59") | 1009 / 3020 |
| 4 | | 05'05" (+02'35") | 997 / 4017 |
| 5 | | 05'10" (+02'40") | 1008 / 5026 |
| 6 | | 05'03" (+02'33") | 1012 / 6038 |
| 7 | | 05'09" (+02'39") | 998 / 7036 |
| 8 | | 05'09" (+02'39") | 1011 / 8047 |
| 9 | | 05'12" (+02'42") | 1009 / 9056 |
| 10 | | 05'08" (+02'38") | 1014 / 10070 |
| 11 | | 05'11" (+02'41") | 996 / 11067 |
| 12 | | 05'22" (+02'52") | 774 / 11842 |
4月累積里程 : 364.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'32" | 00:02'32" |
| 2 | 04'59" | 00:07'31" |
| 3 | 05'29" | 00:13'00" |
| 4 | 05'05" | 00:18'05" |
| 5 | 05'12" | 00:23'17" |
| 6 | 05'03" | 00:28'20" |
| 7 | 05'08" | 00:33'28" |
| 8 | 05'11" | 00:38'39" |
| 9 | 05'11" | 00:43'50" |
| 10 | 05'09" | 00:48'59" |
| 11 | 05'12" | 00:54'11" |
| 11.8 | 05'50" | 00:58'40" |
49985.7 km | 
111.2 km
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