8.2 km | 00:53:12 | 06:28/km日期: 2018-10-18 11:10 - 總爬升: 110 m - 卡路里: 741 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 06'17" / 06'22" / 06'18" / 06'27" / 06'26" / 06'29" / 06'49" / 06'42" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'20" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'26" (+00'09") | 1000 / 4000 |
| 5 | | 06'25" (+00'08") | 1000 / 5000 |
| 6 | | 06'29" (+00'12") | 1000 / 6000 |
| 7 | | 06'49" (+00'32") | 1000 / 7000 |
| 8 | | 06'41" (+00'24") | 1000 / 8000 |
| 9 | | 06'28" (+00'11") | 215 / 8215 |
10月累積里程 : 215.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'22" | 00:12'39" |
| 3 | 06'18" | 00:18'57" |
| 4 | 06'27" | 00:25'24" |
| 5 | 06'26" | 00:31'50" |
| 6 | 06'29" | 00:38'19" |
| 7 | 06'49" | 00:45'08" |
| 8 | 06'42" | 00:51'50" |
| 8.2 | 06'25" | 00:53'13" |
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