8.5 km | 00:45:32 | 05:21/km日期: 2018-10-17 21:38 - 卡路里: 696 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 68%
Pace: 02'22" / 03'33" / 05'10" / 05'25" / 05'50" / 05'54" / 06'00" / 05'24" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+01'10") | 1000 / 1000 |
2 | | 03'57" | 1000 / 2000 |
3 | | 05'11" (+01'14") | 1000 / 3000 |
4 | | 05'24" (+01'27") | 1000 / 4000 |
5 | | 05'50" (+01'53") | 1000 / 5000 |
6 | | 05'53" (+01'56") | 1000 / 6000 |
7 | | 06'00" (+02'03") | 1000 / 7000 |
8 | | 05'23" (+01'26") | 1000 / 8000 |
9 | | 05'33" (+01'36") | 491 / 8491 |
10月累積里程 : 125.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'22" | 00:02'22" |
2 | 03'33" | 00:05'55" |
3 | 05'10" | 00:11'05" |
4 | 05'25" | 00:16'30" |
5 | 05'50" | 00:22'20" |
6 | 05'54" | 00:28'14" |
7 | 06'00" | 00:34'14" |
8 | 05'24" | 00:39'38" |
8.5 | 05'31" | 00:42'21" |