10.0 km | 00:52:40 | 05:15/km日期: 2018-10-17 18:26 - 卡路里: 955 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 05'49" / 05'45" / 05'27" / 05'21" / 05'19" / 05'07" / 05'06" / 04'58" / 04'50" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'59") | 1000 / 1000 |
| 2 | | 05'44" (+00'54") | 1000 / 2000 |
| 3 | | 05'27" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'31") | 1000 / 4000 |
| 5 | | 05'18" (+00'28") | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'51" (+00'01") | 1000 / 10000 |
| 11 | | 04'47" | 21 / 10021 |
10月累積里程 : 40.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'45" | 00:11'34" |
| 3 | 05'27" | 00:17'01" |
| 4 | 05'21" | 00:22'22" |
| 5 | 05'19" | 00:27'41" |
| 6 | 05'07" | 00:32'48" |
| 7 | 05'06" | 00:37'54" |
| 8 | 04'58" | 00:42'52" |
| 9 | 04'50" | 00:47'42" |
| 10 | 04'52" | 00:52'34" |
| 10.0 | 04'41" | 00:52'40" |
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