5.0 km | 00:36:55 | 07:21/km日期: 2018-10-17 17:23 - 卡路里: 271 Cal - 平均步頻: 188
Pace: 06'19" / 07'14" / 08'25" / 07'29" / 07'12" / 21'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 07'14" (+00'56") | 1000 / 2000 |
| 3 | | 08'24" (+02'06") | 1000 / 3000 |
| 4 | | 07'29" (+01'11") | 1000 / 4000 |
| 5 | | 07'11" (+00'53") | 1000 / 5000 |
| 6 | | 12'19" (+06'01") | 23 / 5023 |
10月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'14" | 00:13'33" |
| 3 | 08'25" | 00:21'58" |
| 4 | 07'29" | 00:29'27" |
| 5 | 07'12" | 00:36'39" |
| 5.0 | 20'56" | 00:37'08" |
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