15.2 km | 01:49:31 | 07:11/km日期: 2018-10-14 23:17 - 卡路里: 1082 Cal - 總步數: 12606 - 平均步頻: 115 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 07'50" / 07'28" / 07'22" / 07'22" / 07'04" / 06'59" / 07'06" / 07'02" / 07'05" / 07'00" / 07'10" / 07'25" / 07'02" / 06'58" / 07'05" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+00'49") | 1005 / 1005 | 113 / 113 |
| 2 | | 07'26" (+00'28") | 1004 / 2009 | 106 / 125 |
| 3 | | 07'21" (+00'23") | 1001 / 3010 | 96 / 140 |
| 4 | | 07'21" (+00'23") | 1000 / 4011 | 84 / 161 |
| 5 | | 07'03" (+00'05") | 1000 / 5012 | 125 / 112 |
| 6 | | 06'59" (+00'01") | 1007 / 6020 | 129 / 110 |
| 7 | | 07'00" (+00'02") | 1009 / 7029 | 122 / 116 |
| 8 | | 07'00" (+00'02") | 1008 / 8037 | 120 / 118 |
| 9 | | 07'02" (+00'04") | 1005 / 9043 | 95 / 148 |
| 10 | | 06'58" | 1003 / 10046 | 124 / 114 |
| 11 | | 07'06" (+00'08") | 1007 / 11054 | 85 / 164 |
| 12 | | 07'21" (+00'23") | 1008 / 12062 | 120 / 113 |
| 13 | | 06'58" | 1005 / 13067 | 132 / 107 |
| 14 | | 06'58" | 1001 / 14069 | 130 / 110 |
| 15 | | 06'59" (+00'01") | 1007 / 15077 | 130 / 109 |
| 16 | | 06'31" | 229 / 15306 | 165 / 92 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'28" | 00:15'18" |
| 3 | 07'22" | 00:22'40" |
| 4 | 07'22" | 00:30'02" |
| 5 | 07'04" | 00:37'06" |
| 6 | 06'59" | 00:44'05" |
| 7 | 07'06" | 00:51'11" |
| 8 | 07'02" | 00:58'13" |
| 9 | 07'05" | 01:05'18" |
| 10 | 07'00" | 01:12'18" |
| 11 | 07'10" | 01:19'28" |
| 12 | 07'25" | 01:26'53" |
| 13 | 07'02" | 01:33'55" |
| 14 | 06'58" | 01:40'53" |
| 15 | 07'05" | 01:47'58" |
| 15.2 | 06'44" | 01:49'31" |
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