13.1 km | 01:32:57 | 07:04/km日期: 2018-10-14 00:21 - 卡路里: 933 Cal - 總步數: 11148 - 平均步頻: 119 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 07'33" / 07'21" / 07'17" / 07'14" / 07'00" / 06'57" / 06'55" / 07'02" / 06'59" / 07'02" / 07'10" / 06'53" / 06'39" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+00'53") | 1002 / 1002 | 139 / 95 |
| 2 | | 07'18" (+00'40") | 1004 / 2007 | 104 / 130 |
| 3 | | 07'18" (+00'40") | 1006 / 3014 | 85 / 159 |
| 4 | | 07'08" (+00'30") | 1002 / 4017 | 111 / 125 |
| 5 | | 07'00" (+00'22") | 1008 / 5025 | 118 / 120 |
| 6 | | 06'53" (+00'15") | 1008 / 6034 | 119 / 121 |
| 7 | | 06'51" (+00'13") | 1007 / 7042 | 138 / 105 |
| 8 | | 06'58" (+00'20") | 1008 / 8051 | 106 / 134 |
| 9 | | 06'57" (+00'19") | 1002 / 9053 | 113 / 126 |
| 10 | | 07'00" (+00'22") | 1006 / 10059 | 116 / 122 |
| 11 | | 07'08" (+00'30") | 1004 / 11063 | 123 / 113 |
| 12 | | 06'52" (+00'14") | 1001 / 12065 | 137 / 106 |
| 13 | | 06'38" | 1001 / 13066 | 141 / 106 |
| 14 | | 06'34" | 129 / 13196 | 167 / 91 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'21" | 00:14'54" |
| 3 | 07'17" | 00:22'11" |
| 4 | 07'14" | 00:29'25" |
| 5 | 07'00" | 00:36'25" |
| 6 | 06'57" | 00:43'22" |
| 7 | 06'55" | 00:50'17" |
| 8 | 07'02" | 00:57'19" |
| 9 | 06'59" | 01:04'18" |
| 10 | 07'02" | 01:11'20" |
| 11 | 07'10" | 01:18'30" |
| 12 | 06'53" | 01:25'23" |
| 13 | 06'39" | 01:32'02" |
| 13.1 | 07'05" | 01:32'57" |
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