7.6 km | 00:58:17 | 07:38/km日期: 2014-04-01 09:27 - 卡路里: 515 Cal - 溫度: 22°C - 濕度: 97%
Pace: 07'56" / 06'40" / 06'28" / 06'28" / 06'32" / 06'24" / 09'44" / 17'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'12") | 503 / 503 |
| 2 | | 07'04" (+00'46") | 504 / 1007 |
| 3 | | 06'44" (+00'26") | 494 / 1501 |
| 4 | | 06'38" (+00'20") | 502 / 2003 |
| 5 | | 06'37" (+00'19") | 503 / 2506 |
| 6 | | 06'20" (+00'02") | 494 / 3000 |
| 7 | | 06'32" (+00'14") | 500 / 3500 |
| 8 | | 06'24" (+00'06") | 500 / 4000 |
| 9 | | 06'40" (+00'22") | 499 / 4499 |
| 10 | | 06'28" (+00'10") | 502 / 5000 |
| 11 | | 06'34" (+00'16") | 500 / 5500 |
| 12 | | 06'18" | 497 / 5997 |
| 13 | | 06'34" (+00'16") | 507 / 6504 |
| 14 | | 11'13" (+04'55") | 508 / 7012 |
| 15 | | 14'58" (+08'40") | 482 / 7494 |
| 16 | | 13'46" (+07'28") | 115 / 7609 |
4月累積里程 :
270.37 km 
MIZUNO wave laser 2 累積 :
3967.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'40" | 00:14'36" |
| 3 | 06'28" | 00:21'04" |
| 4 | 06'28" | 00:27'32" |
| 5 | 06'32" | 00:34'04" |
| 6 | 06'24" | 00:40'28" |
| 7 | 09'44" | 00:50'12" |
| 7.6 | 17'55" | 01:01'08" |
展開計圈分析
留言 
