10.2 km | 00:50:20 | 04:55/km日期: 2018-10-12 20:24 - 總爬升: 119 m - 卡路里: 641 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'18" / 04'59" / 04'52" / 05'02" / 05'04" / 04'59" / 04'51" / 04'55" / 04'50" / 04'39" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'37") | 998 / 998 |
2 | | 05'00" (+00'24") | 994 / 1992 |
3 | | 04'52" (+00'16") | 1045 / 3038 |
4 | | 05'00" (+00'24") | 1009 / 4048 |
5 | | 05'05" (+00'29") | 997 / 5045 |
6 | | 04'57" (+00'21") | 1007 / 6052 |
7 | | 04'49" (+00'13") | 992 / 7044 |
8 | | 04'57" (+00'21") | 1003 / 8048 |
9 | | 04'51" (+00'15") | 1007 / 9055 |
10 | | 04'36" | 995 / 10051 |
11 | | 03'43" | 31 / 10082 |
10月累積里程 :
135.17 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'59" | 00:10'17" |
3 | 04'52" | 00:15'09" |
4 | 05'02" | 00:20'11" |
5 | 05'04" | 00:25'15" |
6 | 04'59" | 00:30'14" |
7 | 04'51" | 00:35'05" |
8 | 04'55" | 00:40'00" |
9 | 04'50" | 00:44'50" |
10 | 04'39" | 00:49'29" |
10.0 | 07'30" | 00:49'47" |