17.7 km | 08:18:51 | 28:09/km日期: 2018-10-11 05:56 - 總爬升: 1072 m - 平均心率: 108 - 卡路里: 2545 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 23'59" / 23'41" / 23'29" / 46'45" / 22'10" / 21'10" / 33'31" / 33'48" / 24'10" / 22'12" / 41'02" / 44'21" / 24'09" / 22'06" / 48'41" / 26'51" / 13'12" / 19'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'05" (+10'53") | 1000 / 1000 |
| 2 | | 23'40" (+10'28") | 1000 / 2000 |
| 3 | | 23'28" (+10'16") | 1000 / 3000 |
| 4 | | 46'45" (+33'33") | 1000 / 4000 |
| 5 | | 22'09" (+08'57") | 1000 / 5000 |
| 6 | | 21'09" (+07'57") | 1000 / 6000 |
| 7 | | 33'31" (+20'19") | 1000 / 7000 |
| 8 | | 33'47" (+20'35") | 1000 / 8000 |
| 9 | | 24'10" (+10'58") | 1000 / 9000 |
| 10 | | 22'12" (+09'00") | 1000 / 10000 |
| 11 | | 41'02" (+27'50") | 1000 / 11000 |
| 12 | | 44'20" (+31'08") | 1000 / 12000 |
| 13 | | 24'08" (+10'56") | 1000 / 13000 |
| 14 | | 22'04" (+08'52") | 1000 / 14000 |
| 15 | | 37'55" (+24'43") | 1000 / 15000 |
| 16 | | 26'50" (+13'38") | 1000 / 16000 |
| 17 | | 13'12" | 1000 / 17000 |
| 18 | | 19'54" (+06'42") | 717 / 17717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 200.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'59" | 00:23'59" |
| 2 | 23'41" | 00:47'40" |
| 3 | 23'29" | 01:11'09" |
| 4 | 46'45" | 01:57'54" |
| 5 | 22'10" | 02:20'04" |
| 6 | 21'10" | 02:41'14" |
| 7 | 33'31" | 03:14'45" |
| 8 | 33'48" | 03:48'33" |
| 9 | 24'10" | 04:12'43" |
| 10 | 22'12" | 04:34'55" |
| 11 | 41'02" | 05:15'57" |
| 12 | 44'21" | 06:00'18" |
| 13 | 24'09" | 06:24'27" |
| 14 | 22'06" | 06:46'33" |
| 15 | 48'41" | 07:35'14" |
| 16 | 26'51" | 08:02'05" |
| 17 | 13'12" | 08:15'17" |
| 17.7 | 19'54" | 08:29'34" |
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