14.0 km | 01:54:43 | 08:11/km日期: 2018-10-12 05:06 - 平均心率: 144 - 卡路里: 837 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 21'01" / 10'54" / 05'01" / 04'53" / 04'57" / 05'05" / 05'04" / 10'39" / 07'43" / 04'05" / 09'15" / 03'54" / 16'09" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:11'19" (+07'46") | 140 / 140 |
| 2 | | 54'52" (+51'19") | 42 / 182 |
| 3 | | 10'46" (+07'13") | 835 / 1017 |
| 4 | | 47'54" (+44'21") | 129 / 1147 |
| 5 | | 05'09" (+01'36") | 1000 / 2147 |
| 6 | | 04'58" (+01'25") | 1000 / 3147 |
| 7 | | 04'52" (+01'19") | 1000 / 4147 |
| 8 | | 05'00" (+01'27") | 1000 / 5147 |
| 9 | | 05'01" (+01'28") | 1000 / 6147 |
| 10 | | 05'08" (+01'35") | 964 / 7111 |
| 11 | | 23'38" (+20'05") | 179 / 7290 |
| 12 | | 03'33" | 392 / 7682 |
| 13 | | 28'25" (+24'52") | 130 / 7813 |
| 14 | | 03'47" (+00'14") | 796 / 8610 |
| 15 | | 34'35" (+31'02") | 127 / 8737 |
| 16 | | 04'01" (+00'28") | 1000 / 9737 |
| 17 | | 04'04" (+00'31") | 578 / 10316 |
| 18 | | 33'13" (+29'40") | 182 / 10498 |
| 19 | | 03'50" (+00'17") | 1000 / 11498 |
| 20 | | 03'51" (+00'18") | 599 / 12098 |
| 21 | | 28'54" (+25'21") | 72 / 12171 |
| 22 | | 17'24" (+13'51") | 516 / 12688 |
| 23 | | 47'17" (+43'44") | 0 / 12689 |
| 24 | | 13'48" (+10'15") | 365 / 13054 |
| 25 | | 20'03" (+16'30") | 22 / 13077 |
| 26 | | 05'32" (+01'59") | 901 / 13978 |
| 27 | | 11'22" (+07'49") | 17 / 13995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
272.21 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'01" | 00:21'01" |
| 2 | 10'54" | 00:31'55" |
| 3 | 05'01" | 00:36'56" |
| 4 | 04'53" | 00:41'49" |
| 5 | 04'57" | 00:46'46" |
| 6 | 05'05" | 00:51'51" |
| 7 | 05'04" | 00:56'55" |
| 8 | 10'39" | 01:07'34" |
| 9 | 07'43" | 01:15'17" |
| 10 | 04'05" | 01:19'22" |
| 11 | 09'15" | 01:28'37" |
| 12 | 03'54" | 01:32'31" |
| 13 | 16'09" | 01:48'40" |
| 14.0 | 06'05" | 01:54'44" |
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