9.3 km | 00:52:30 | 05:37/km日期: 2018-10-11 05:07 - 地點: 舊社橋 - 天氣: 毛毛雨 - 卡路里: 647 Cal - 總步數: 9976 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'21" / 06'55" / 05'08" / 05'15" / 06'04" / 05'22" / 05'15" / 06'22" / 05'00" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'23") | 1003 / 1003 | 177 / 105 |
2 | | 06'53" (+01'56") | 1002 / 2005 | 189 / 76 |
3 | | 05'07" (+00'10") | 1002 / 3008 | 189 / 102 |
4 | | 05'13" (+00'16") | 1003 / 4012 | 189 / 100 |
5 | | 06'01" (+01'04") | 1005 / 5017 | 196 / 84 |
6 | | 05'23" (+00'26") | 1005 / 6023 | 190 / 97 |
7 | | 05'12" (+00'15") | 1007 / 7030 | 185 / 103 |
8 | | 06'18" (+01'21") | 1008 / 8039 | 198 / 79 |
9 | | 04'57" | 1008 / 9047 | 191 / 105 |
10 | | 05'04" (+00'07") | 342 / 9389 | 192 / 102 |
10月累積里程 :
402.08 km asics tartherzeal虎走6 累積 :
1244.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'55" | 00:12'16" |
3 | 05'08" | 00:17'24" |
4 | 05'15" | 00:22'39" |
5 | 06'04" | 00:28'43" |
6 | 05'22" | 00:34'05" |
7 | 05'15" | 00:39'20" |
8 | 06'22" | 00:45'42" |
9 | 05'00" | 00:50'42" |
9.3 | 05'15" | 00:52'30" |