7.0 km | 00:46:42 | 06:39/km日期: 2018-10-10 17:42 - 卡路里: 451 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 06'56" / 09'49" / 06'18" / 08'06" / 06'31" / 06'55" / 19'37" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'51") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'18" (+00'14") | 1000 / 3000 |
4 | | 06'31" (+00'27") | 1000 / 4000 |
5 | | 06'31" (+00'27") | 1000 / 5000 |
6 | | 06'55" (+00'51") | 1000 / 6000 |
7 | | 07'16" (+01'12") | 1000 / 7000 |
8 | | 07'07" (+01'03") | 22 / 7022 |
10月累積里程 : 80.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 09'49" | 00:16'45" |
3 | 06'18" | 00:23'03" |
4 | 08'06" | 00:31'09" |
5 | 06'31" | 00:37'40" |
6 | 06'55" | 00:44'35" |
7 | 19'37" | 01:04'12" |
7.0 | 06'41" | 01:04'21" |