16.6 km | 01:40:44 | 06:04/km日期: 2018-10-10 17:10 - 平均心率: 162 - 卡路里: 900 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 60% - PM2.5: 普通(36)
Pace: 06'20" / 06'08" / 06'03" / 05'53" / 08'06" / 05'49" / 05'36" / 05'42" / 05'56" / 07'06" / 05'59" / 06'10" / 06'18" / 06'24" / 06'26" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'32") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'52" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'22") | 1000 / 11000 |
| 12 | | 06'09" (+00'33") | 1000 / 12000 |
| 13 | | 06'17" (+00'41") | 1000 / 13000 |
| 14 | | 06'24" (+00'48") | 1000 / 14000 |
| 15 | | 06'26" (+00'50") | 1000 / 15000 |
| 16 | | 06'21" (+00'45") | 1000 / 16000 |
| 17 | | 05'33" | 590 / 16590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
10月累積里程 : 215.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'03" | 00:18'31" |
| 4 | 05'53" | 00:24'24" |
| 5 | 08'06" | 00:32'30" |
| 6 | 05'49" | 00:38'19" |
| 7 | 05'36" | 00:43'55" |
| 8 | 05'42" | 00:49'37" |
| 9 | 05'56" | 00:55'33" |
| 10 | 07'06" | 01:02'39" |
| 11 | 05'59" | 01:08'38" |
| 12 | 06'10" | 01:14'48" |
| 13 | 06'18" | 01:21'06" |
| 14 | 06'24" | 01:27'30" |
| 15 | 06'26" | 01:33'56" |
| 16 | 06'22" | 01:40'18" |
| 16.6 | 05'33" | 01:43'35" |
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