50.1 km | 04:53:40 | 05:51/km日期: 2018-10-10 10:21 - 平均心率: 140 - 卡路里: 3070 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 05'55" / 05'40" / 05'45" / 05'47" / 05'43" / 07'07" / 05'42" / 05'42" / 05'45" / 05'42" / 13'00" / 05'40" / 05'46" / 05'47" / 05'47" / 05'51" / 08'56" / 05'55" / 05'59" / 05'52" / 05'48" / 16'27" / 06'00" / 05'58" / 06'02" / 05'59" / 09'29" / 06'02" / 05'56" / 05'53" / 05'45" / 05'43" / 16'25" / 06'13" / 05'44" / 05'43" / 14'02" / 05'49" / 05'45" / 12'16" / 06'07" / 06'10" / 05'40" / 21'31" / 06'05" / 06'05" / 06'00" / 05'55" / 05'38" / 04'56" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'59") | 1000 / 1000 |
| 2 | | 05'40" (+00'45") | 1000 / 2000 |
| 3 | | 05'44" (+00'49") | 1000 / 3000 |
| 4 | | 05'47" (+00'52") | 1000 / 4000 |
| 5 | | 05'43" (+00'48") | 1000 / 5000 |
| 6 | | 05'49" (+00'54") | 1000 / 6000 |
| 7 | | 05'42" (+00'47") | 1000 / 7000 |
| 8 | | 05'42" (+00'47") | 1000 / 8000 |
| 9 | | 05'44" (+00'49") | 1000 / 9000 |
| 10 | | 05'42" (+00'47") | 1000 / 10000 |
| 11 | | 05'50" (+00'55") | 1000 / 11000 |
| 12 | | 05'40" (+00'45") | 1000 / 12000 |
| 13 | | 05'45" (+00'50") | 1000 / 13000 |
| 14 | | 05'46" (+00'51") | 1000 / 14000 |
| 15 | | 05'46" (+00'51") | 1000 / 15000 |
| 16 | | 05'51" (+00'56") | 1000 / 16000 |
| 17 | | 05'56" (+01'01") | 1000 / 17000 |
| 18 | | 05'54" (+00'59") | 1000 / 18000 |
| 19 | | 05'54" (+00'59") | 1000 / 19000 |
| 20 | | 05'56" (+01'01") | 1000 / 20000 |
| 21 | | 05'47" (+00'52") | 1000 / 21000 |
| 22 | | 05'58" (+01'03") | 1000 / 22000 |
| 23 | | 05'59" (+01'04") | 1000 / 23000 |
| 24 | | 05'58" (+01'03") | 1000 / 24000 |
| 25 | | 06'02" (+01'07") | 1000 / 25000 |
| 26 | | 05'58" (+01'03") | 1000 / 26000 |
| 27 | | 06'06" (+01'11") | 1000 / 27000 |
| 28 | | 06'02" (+01'07") | 1000 / 28000 |
| 29 | | 05'55" (+01'00") | 1000 / 29000 |
| 30 | | 05'52" (+00'57") | 1000 / 30000 |
| 31 | | 05'45" (+00'50") | 1000 / 31000 |
| 32 | | 05'43" (+00'48") | 1000 / 32000 |
| 33 | | 06'14" (+01'19") | 1000 / 33000 |
| 34 | | 05'52" (+00'57") | 1000 / 34000 |
| 35 | | 05'49" (+00'54") | 1000 / 35000 |
| 36 | | 05'42" (+00'47") | 1000 / 36000 |
| 37 | | 06'02" (+01'07") | 1000 / 37000 |
| 38 | | 05'48" (+00'53") | 1000 / 38000 |
| 39 | | 05'45" (+00'50") | 1000 / 39000 |
| 40 | | 05'56" (+01'01") | 1000 / 40000 |
| 41 | | 06'07" (+01'12") | 1000 / 41000 |
| 42 | | 06'00" (+01'05") | 1000 / 42000 |
| 43 | | 05'40" (+00'45") | 1000 / 43000 |
| 44 | | 06'15" (+01'20") | 1000 / 44000 |
| 45 | | 06'05" (+01'10") | 1000 / 45000 |
| 46 | | 06'02" (+01'07") | 1000 / 46000 |
| 47 | | 06'02" (+01'07") | 1000 / 47000 |
| 48 | | 05'54" (+00'59") | 1000 / 48000 |
| 49 | | 05'38" (+00'43") | 1000 / 49000 |
| 50 | | 04'55" | 1000 / 50000 |
| 51 | | 04'39" | 137 / 50137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 332.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'45" | 00:17'20" |
| 4 | 05'47" | 00:23'07" |
| 5 | 05'43" | 00:28'50" |
| 6 | 07'07" | 00:35'57" |
| 7 | 05'42" | 00:41'39" |
| 8 | 05'42" | 00:47'21" |
| 9 | 05'45" | 00:53'06" |
| 10 | 05'42" | 00:58'48" |
| 11 | 13'00" | 01:11'48" |
| 12 | 05'40" | 01:17'28" |
| 13 | 05'46" | 01:23'14" |
| 14 | 05'47" | 01:29'01" |
| 15 | 05'47" | 01:34'48" |
| 16 | 05'51" | 01:40'39" |
| 17 | 08'56" | 01:49'35" |
| 18 | 05'55" | 01:55'30" |
| 19 | 05'59" | 02:01'29" |
| 20 | 05'52" | 02:07'21" |
| 21 | 05'48" | 02:13'09" |
| 22 | 16'27" | 02:29'36" |
| 23 | 06'00" | 02:35'36" |
| 24 | 05'58" | 02:41'34" |
| 25 | 06'02" | 02:47'36" |
| 26 | 05'59" | 02:53'35" |
| 27 | 09'29" | 03:03'04" |
| 28 | 06'02" | 03:09'06" |
| 29 | 05'56" | 03:15'02" |
| 30 | 05'53" | 03:20'55" |
| 31 | 05'45" | 03:26'40" |
| 32 | 05'43" | 03:32'23" |
| 33 | 16'25" | 03:48'48" |
| 34 | 06'13" | 03:55'01" |
| 35 | 05'44" | 04:00'45" |
| 36 | 05'43" | 04:06'28" |
| 37 | 14'02" | 04:20'30" |
| 38 | 05'49" | 04:26'19" |
| 39 | 05'45" | 04:32'04" |
| 40 | 12'16" | 04:44'20" |
| 41 | 06'07" | 04:50'27" |
| 42 | 06'10" | 04:56'37" |
| 43 | 05'40" | 05:02'17" |
| 44 | 21'31" | 05:23'48" |
| 45 | 06'05" | 05:29'53" |
| 46 | 06'05" | 05:35'58" |
| 47 | 06'00" | 05:41'58" |
| 48 | 05'55" | 05:47'53" |
| 49 | 05'38" | 05:53'31" |
| 50 | 04'56" | 05:58'27" |
| 50.1 | 04'43" | 05:59'06" |
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