20.6 km | 04:14:53 | 12:23/km日期: 2018-10-10 09:18 - 總爬升: 1239 m - 卡路里: 1358 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 10'12" / 01'36" / 12'56" / 02'29" / 06'59" / 12'13" / 11'53" / 07'11" / 07'41" / 14'25" / 21'17" / 19'03" / 29'44" / 16'08" / 10'44" / 12'47" / 14'08" / 06'12" / 06'07" / 06'13" / 11'03" / 02'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+05'53") | 1080 / 1080 |
2 | | 03'33" | 1412 / 2492 |
3 | | 08'33" (+05'00") | 1109 / 3601 |
4 | | 06'35" (+03'02") | 935 / 4536 |
5 | | 07'03" (+03'30") | 999 / 5536 |
6 | | 14'14" (+10'41") | 1008 / 6545 |
7 | | 10'01" (+06'28") | 1002 / 7548 |
8 | | 06'53" (+03'20") | 1006 / 8554 |
9 | | 08'52" (+05'19") | 999 / 9554 |
10 | | 22'16" (+18'43") | 1019 / 10574 |
11 | | 20'34" (+17'01") | 1002 / 11576 |
12 | | 28'31" (+24'58") | 992 / 12568 |
13 | | 20'04" (+16'31") | 1004 / 13573 |
14 | | 10'24" (+06'51") | 1005 / 14578 |
15 | | 12'50" (+09'17") | 995 / 15574 |
16 | | 09'25" (+05'52") | 1013 / 16588 |
17 | | 12'31" (+08'58") | 1002 / 17590 |
18 | | 05'53" (+02'20") | 997 / 18588 |
19 | | 06'01" (+02'28") | 996 / 19584 |
20 | | 05'54" (+02'21") | 1011 / 20595 |
基隆廖國偉
基隆廖國偉