10.7 km | 01:00:37 | 05:40/km日期: 2018-10-09 18:38 - 地點: 大安森林公園 - 卡路里: 581 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'43" / 05'45" / 05'56" / 05'30" / 05'30" / 04'42" / 05'19" / 05'02" / 05'32" / 06'37" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'33") | 1000 / 1000 |
| 2 | | 05'44" (+01'02") | 1000 / 2000 |
| 3 | | 05'56" (+01'14") | 1000 / 3000 |
| 4 | | 05'29" (+00'47") | 1000 / 4000 |
| 5 | | 05'29" (+00'47") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 05'18" (+00'36") | 1000 / 7000 |
| 8 | | 05'02" (+00'20") | 1000 / 8000 |
| 9 | | 05'31" (+00'49") | 1000 / 9000 |
| 10 | | 06'37" (+01'55") | 1000 / 10000 |
| 11 | | 06'40" (+01'58") | 670 / 10670 |
10月累積里程 :
235.49 km 
母子鱷魚 Y拖 累積 :
1220.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 05'45" | 00:13'28" |
| 3 | 05'56" | 00:19'24" |
| 4 | 05'30" | 00:24'54" |
| 5 | 05'30" | 00:30'24" |
| 6 | 04'42" | 00:35'06" |
| 7 | 05'19" | 00:40'25" |
| 8 | 05'02" | 00:45'27" |
| 9 | 05'32" | 00:50'59" |
| 10 | 06'37" | 00:57'36" |
| 10.7 | 06'41" | 01:02'05" |
展開計圈分析
留言 
