17.1 km | 02:05:27 | 07:21/km日期: 2018-10-09 05:06 - 平均心率: 121 - 卡路里: 1111 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'01" / 06'50" / 06'39" / 06'20" / 06'13" / 05'42" / 05'48" / 06'30" / 06'35" / 06'42" / 215'02" / 09'11" / 08'47" / 09'22" / 07'57" / 07'34" / 08'30" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'19") | 1000 / 1000 |
| 2 | | 06'49" (+01'07") | 1000 / 2000 |
| 3 | | 06'38" (+00'56") | 1000 / 3000 |
| 4 | | 06'19" (+00'37") | 1000 / 4000 |
| 5 | | 06'13" (+00'31") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 06'29" (+00'47") | 1000 / 8000 |
| 9 | | 06'35" (+00'53") | 1000 / 9000 |
| 10 | | 06'41" (+00'59") | 1000 / 10000 |
| 11 | | 09'12" (+03'30") | 1000 / 11000 |
| 12 | | 09'10" (+03'28") | 1000 / 12000 |
| 13 | | 08'47" (+03'05") | 1000 / 13000 |
| 14 | | 09'21" (+03'39") | 1000 / 14000 |
| 15 | | 07'57" (+02'15") | 1000 / 15000 |
| 16 | | 07'33" (+01'51") | 1000 / 16000 |
| 17 | | 08'29" (+02'47") | 1000 / 17000 |
| 18 | | 08'35" (+02'53") | 67 / 17067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 472.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'39" | 00:20'30" |
| 4 | 06'20" | 00:26'50" |
| 5 | 06'13" | 00:33'03" |
| 6 | 05'42" | 00:38'45" |
| 7 | 05'48" | 00:44'33" |
| 8 | 06'30" | 00:51'03" |
| 9 | 06'35" | 00:57'38" |
| 10 | 06'42" | 01:04'20" |
| 11 | 215'02" | 04:39'22" |
| 12 | 09'11" | 04:48'33" |
| 13 | 08'47" | 04:57'20" |
| 14 | 09'22" | 05:06'42" |
| 15 | 07'57" | 05:14'39" |
| 16 | 07'34" | 05:22'13" |
| 17 | 08'30" | 05:30'43" |
| 17.1 | 08'26" | 05:31'17" |
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