10.6 km | 01:03:54 | 06:03/km日期: 2018-08-23 16:51 - 卡路里: 683 Cal - 總步數: 11504 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'14" / 06'18" / 06'10" / 06'10" / 05'57" / 05'44" / 05'49" / 05'51" / 05'49" / 05'57" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'26") | 1008 / 1008 | 171 / 94 |
2 | | 06'15" (+00'31") | 1006 / 2014 | 177 / 89 |
3 | | 06'08" (+00'24") | 1004 / 3019 | 180 / 90 |
4 | | 06'08" (+00'24") | 1003 / 4022 | 184 / 88 |
5 | | 05'55" (+00'11") | 1003 / 5026 | 183 / 91 |
6 | | 05'44" | 1006 / 6032 | 181 / 95 |
7 | | 05'45" (+00'01") | 1001 / 7034 | 184 / 94 |
8 | | 05'52" (+00'08") | 1005 / 8040 | 181 / 93 |
9 | | 05'48" (+00'04") | 1004 / 9044 | 181 / 94 |
10 | | 05'54" (+00'10") | 1007 / 10052 | 180 / 93 |
11 | | 06'56" (+01'12") | 554 / 10606 | 169 / 84 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'18" | 00:12'32" |
3 | 06'10" | 00:18'42" |
4 | 06'10" | 00:24'52" |
5 | 05'57" | 00:30'49" |
6 | 05'44" | 00:36'33" |
7 | 05'49" | 00:42'22" |
8 | 05'51" | 00:48'13" |
9 | 05'49" | 00:54'02" |
10 | 05'57" | 00:59'59" |
10.6 | 07'04" | 01:03'54" |