10.4 km | 01:05:13 | 06:16/km日期: 2018-08-20 19:50 - 卡路里: 673 Cal - 總步數: 11524 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'38" / 06'30" / 06'34" / 05'38" / 05'49" / 05'48" / 06'02" / 06'06" / 06'06" / 06'45" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'01") | 1003 / 1003 | 168 / 89 |
2 | | 06'28" (+00'53") | 1004 / 2008 | 172 / 89 |
3 | | 06'30" (+00'55") | 1007 / 3016 | 180 / 84 |
4 | | 05'35" | 1006 / 4022 | 186 / 95 |
5 | | 05'48" (+00'13") | 1002 / 5024 | 181 / 94 |
6 | | 05'49" (+00'14") | 1005 / 6030 | 180 / 95 |
7 | | 05'59" (+00'24") | 1006 / 7037 | 179 / 93 |
8 | | 06'07" (+00'32") | 1002 / 8039 | 178 / 91 |
9 | | 06'01" (+00'26") | 1006 / 9046 | 184 / 89 |
10 | | 06'42" (+01'07") | 1005 / 10052 | 172 / 86 |
11 | | 08'20" (+02'45") | 387 / 10440 | 145 / 82 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'30" | 00:13'08" |
3 | 06'34" | 00:19'42" |
4 | 05'38" | 00:25'20" |
5 | 05'49" | 00:31'09" |
6 | 05'48" | 00:36'57" |
7 | 06'02" | 00:42'59" |
8 | 06'06" | 00:49'05" |
9 | 06'06" | 00:55'11" |
10 | 06'45" | 01:01'56" |
10.4 | 08'27" | 01:05'13" |