10.4 km | 01:03:32 | 06:06/km日期: 2018-08-31 19:42 - 卡路里: 674 Cal - 總步數: 11364 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'19" / 06'26" / 06'12" / 06'05" / 05'52" / 05'51" / 05'50" / 06'00" / 06'02" / 05'55" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'27") | 1006 / 1006 | 168 / 94 |
| 2 | | 06'23" (+00'34") | 1006 / 2013 | 172 / 90 |
| 3 | | 06'11" (+00'22") | 1008 / 3022 | 178 / 90 |
| 4 | | 06'01" (+00'12") | 1000 / 4022 | 184 / 89 |
| 5 | | 05'51" (+00'02") | 1001 / 5024 | 183 / 92 |
| 6 | | 05'49" | 1005 / 6029 | 183 / 93 |
| 7 | | 05'52" (+00'03") | 1004 / 7034 | 183 / 93 |
| 8 | | 05'55" (+00'06") | 1000 / 8035 | 182 / 92 |
| 9 | | 06'03" (+00'14") | 1006 / 9041 | 181 / 90 |
| 10 | | 05'50" (+00'01") | 1009 / 10050 | 176 / 96 |
| 11 | | 07'06" (+01'17") | 414 / 10465 | 167 / 83 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 06'12" | 00:18'57" |
| 4 | 06'05" | 00:25'02" |
| 5 | 05'52" | 00:30'54" |
| 6 | 05'51" | 00:36'45" |
| 7 | 05'50" | 00:42'35" |
| 8 | 06'00" | 00:48'35" |
| 9 | 06'02" | 00:54'37" |
| 10 | 05'55" | 01:00'32" |
| 10.4 | 07'13" | 01:03'32" |
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