13.1 km | 01:21:24 | 06:11/km日期: 2018-10-07 07:33 - 平均心率: 149 - 卡路里: 759 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'41" / 06'12" / 05'59" / 06'01" / 05'57" / 06'06" / 06'15" / 06'07" / 06'10" / 06'18" / 06'14" / 06'19" / 06'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'43") | 1000 / 1000 |
| 2 | | 06'12" (+00'15") | 1000 / 2000 |
| 3 | | 05'59" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'07" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" (+00'12") | 1000 / 9000 |
| 10 | | 06'17" (+00'20") | 1000 / 10000 |
| 11 | | 06'14" (+00'17") | 1000 / 11000 |
| 12 | | 06'18" (+00'21") | 1000 / 12000 |
| 13 | | 06'15" (+00'18") | 1000 / 13000 |
| 14 | | 06'03" (+00'06") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 62.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'12" | 00:12'53" |
| 3 | 05'59" | 00:18'52" |
| 4 | 06'01" | 00:24'53" |
| 5 | 05'57" | 00:30'50" |
| 6 | 06'06" | 00:36'56" |
| 7 | 06'15" | 00:43'11" |
| 8 | 06'07" | 00:49'18" |
| 9 | 06'10" | 00:55'28" |
| 10 | 06'18" | 01:01'46" |
| 11 | 06'14" | 01:08'00" |
| 12 | 06'19" | 01:14'19" |
| 13 | 06'23" | 01:20'42" |
| 13.1 | 05'08" | 01:21'24" |
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