9.1 km | 00:42:47 | 04:43/km日期: 2018-10-07 13:54 - 卡路里: 382 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 54%
Pace: 05'28" / 04'59" / 05'51" / 03'46" / 03'41" / 03'45" / 03'52" / 06'34" / 04'58" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'24") | 2018 / 2018 |
2 | | 02:00'46" (+56'56") | 10 / 2028 |
3 | | 03'50" | 5000 / 7028 |
4 | | 05'00" (+01'10") | 3 / 7032 |
5 | | 01:48'51" (+45'01") | 10 / 7043 |
6 | | 05'13" (+01'23") | 2025 / 9068 |
10月累積里程 : 72.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'59" | 00:10'27" |
3 | 05'51" | 00:16'18" |
4 | 03'46" | 00:20'04" |
5 | 03'41" | 00:23'45" |
6 | 03'45" | 00:27'30" |
7 | 03'52" | 00:31'22" |
8 | 06'34" | 00:37'56" |
9 | 04'58" | 00:42'54" |
9.1 | 04'36" | 00:43'13" |