12.0 km | 00:51:53 | 04:18/km日期: 2014-03-26 19:12 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 73%
Pace: 04'19" / 04'21" / 04'18" / 04'21" / 04'20" / 04'24" / 04'23" / 04'20" / 04'18" / 04'20" / 04'08" / 04'01" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'17") | 1003 / 1003 |
| 2 | | 04'19" (+00'18") | 996 / 1999 |
| 3 | | 04'17" (+00'16") | 1007 / 3007 |
| 4 | | 04'21" (+00'20") | 1012 / 4020 |
| 5 | | 04'21" (+00'20") | 1010 / 5031 |
| 6 | | 04'24" (+00'23") | 995 / 6026 |
| 7 | | 04'22" (+00'21") | 999 / 7025 |
| 8 | | 04'19" (+00'18") | 1002 / 8028 |
| 9 | | 04'17" (+00'16") | 997 / 9025 |
| 10 | | 04'17" (+00'16") | 997 / 10022 |
| 11 | | 04'10" (+00'09") | 1013 / 11036 |
| 12 | | 04'01" | 996 / 12033 |
3月累積里程 : 182.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'21" | 00:08'40" |
| 3 | 04'18" | 00:12'58" |
| 4 | 04'21" | 00:17'19" |
| 5 | 04'20" | 00:21'39" |
| 6 | 04'24" | 00:26'03" |
| 7 | 04'23" | 00:30'26" |
| 8 | 04'20" | 00:34'46" |
| 9 | 04'18" | 00:39'04" |
| 10 | 04'20" | 00:43'24" |
| 11 | 04'08" | 00:47'32" |
| 12 | 04'01" | 00:51'33" |
| 12.0 | 10'45" | 00:51'53" |
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