25.1 km | 02:33:02 | 06:05/km日期: 2018-10-07 05:01 - 總爬升: 680 m - 卡路里: 1553 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'41" / 05'54" / 06'13" / 05'53" / 06'14" / 06'19" / 06'02" / 05'57" / 06'26" / 06'05" / 05'40" / 05'56" / 06'10" / 06'07" / 06'43" / 06'20" / 05'42" / 05'33" / 05'33" / 06'52" / 05'51" / 06'14" / 05'56" / 06'01" / 05'57" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'07") | 1000 / 1000 |
2 | | 05'54" (+00'21") | 1000 / 2000 |
3 | | 06'13" (+00'40") | 1000 / 3000 |
4 | | 05'52" (+00'19") | 1000 / 4000 |
5 | | 06'13" (+00'40") | 1000 / 5000 |
6 | | 06'19" (+00'46") | 1000 / 6000 |
7 | | 06'02" (+00'29") | 1000 / 7000 |
8 | | 05'57" (+00'24") | 1000 / 8000 |
9 | | 06'25" (+00'52") | 1000 / 9000 |
10 | | 06'04" (+00'31") | 1000 / 10000 |
11 | | 05'39" (+00'06") | 1000 / 11000 |
12 | | 05'55" (+00'22") | 1000 / 12000 |
13 | | 06'09" (+00'36") | 1000 / 13000 |
14 | | 06'07" (+00'34") | 1000 / 14000 |
15 | | 06'42" (+01'09") | 1000 / 15000 |
16 | | 06'20" (+00'47") | 1000 / 16000 |
17 | | 05'42" (+00'09") | 1000 / 17000 |
18 | | 05'33" | 1000 / 18000 |
19 | | 05'33" | 1000 / 19000 |
20 | | 06'51" (+01'18") | 1000 / 20000 |
21 | | 05'51" (+00'18") | 1000 / 21000 |
22 | | 06'13" (+00'40") | 1000 / 22000 |
23 | | 05'56" (+00'23") | 1000 / 23000 |
24 | | 06'01" (+00'28") | 1000 / 24000 |
25 | | 05'55" (+00'22") | 1000 / 25000 |
26 | | 07'29" (+01'56") | 98 / 25098 |
10月累積里程 :
551.00 km Adidas adizero Boston 6 累積 :
726.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'54" | 00:12'35" |
3 | 06'13" | 00:18'48" |
4 | 05'53" | 00:24'41" |
5 | 06'14" | 00:30'55" |
6 | 06'19" | 00:37'14" |
7 | 06'02" | 00:43'16" |
8 | 05'57" | 00:49'13" |
9 | 06'26" | 00:55'39" |
10 | 06'05" | 01:01'44" |
11 | 05'40" | 01:07'24" |
12 | 05'56" | 01:13'20" |
13 | 06'10" | 01:19'30" |
14 | 06'07" | 01:25'37" |
15 | 06'43" | 01:32'20" |
16 | 06'20" | 01:38'40" |
17 | 05'42" | 01:44'22" |
18 | 05'33" | 01:49'55" |
19 | 05'33" | 01:55'28" |
20 | 06'52" | 02:02'20" |
21 | 05'51" | 02:08'11" |
22 | 06'14" | 02:14'25" |
23 | 05'56" | 02:20'21" |
24 | 06'01" | 02:26'22" |
25 | 05'57" | 02:32'19" |
25.1 | 07'16" | 02:33'02" |