9.3 km | 01:01:20 | 06:37/km日期: 2018-10-06 06:34 - 平均心率: 124 - 卡路里: 458 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'38" / 08'34" / 06'28" / 07'53" / 07'57" / 07'33" / 06'40" / 08'15" / 09'54" / 18'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'45") | 400 / 400 |
| 2 | | 06'20" (+00'10") | 400 / 800 |
| 3 | | 06'25" (+00'15") | 400 / 1200 |
| 4 | | 06'46" (+00'36") | 400 / 1600 |
| 5 | | 06'10" | 400 / 2000 |
| 6 | | 06'17" (+00'07") | 400 / 2400 |
| 7 | | 06'14" (+00'04") | 400 / 2800 |
| 8 | | 06'42" (+00'32") | 400 / 3199 |
| 9 | | 06'33" (+00'23") | 400 / 3599 |
| 10 | | 06'35" (+00'25") | 400 / 3999 |
| 11 | | 06'39" (+00'29") | 400 / 4399 |
| 12 | | 06'32" (+00'22") | 400 / 4800 |
| 13 | | 06'31" (+00'21") | 400 / 5200 |
| 14 | | 06'21" (+00'11") | 400 / 5600 |
| 15 | | 06'38" (+00'28") | 400 / 6000 |
| 16 | | 06'26" (+00'16") | 400 / 6400 |
| 17 | | 06'38" (+00'28") | 400 / 6800 |
| 18 | | 06'36" (+00'26") | 400 / 7200 |
| 19 | | 06'34" (+00'24") | 400 / 7600 |
| 20 | | 06'41" (+00'31") | 400 / 8000 |
| 21 | | 06'59" (+00'49") | 400 / 8400 |
| 22 | | 07'10" (+01'00") | 400 / 8800 |
| 23 | | 07'09" (+00'59") | 400 / 9200 |
| 24 | | 09'22" (+03'12") | 56 / 9256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
241.88 km 
Asics SORTIEMAGIC LT 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'34" | 00:15'12" |
| 3 | 06'28" | 00:21'40" |
| 4 | 07'53" | 00:29'33" |
| 5 | 07'57" | 00:37'30" |
| 6 | 07'33" | 00:45'03" |
| 7 | 06'40" | 00:51'43" |
| 8 | 08'15" | 00:59'58" |
| 9 | 09'54" | 01:09'52" |
| 9.3 | 18'42" | 01:14'40" |
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