15.1 km | 01:57:59 | 07:49/km日期: 2018-10-05 19:28 - 平均心率: 137 - 卡路里: 993 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 07'38" / 21'48" / 09'00" / 07'28" / 06'58" / 07'10" / 08'30" / 08'20" / 07'33" / 08'02" / 07'19" / 10'14" / 07'30" / 07'23" / 08'18" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'35") | 1000 / 1000 |
| 2 | | 08'00" (+00'58") | 1000 / 2000 |
| 3 | | 08'17" (+01'15") | 581 / 2581 |
| 4 | | 08'33" (+01'31") | 1000 / 3581 |
| 5 | | 07'04" (+00'02") | 1000 / 4581 |
| 6 | | 07'02" | 1000 / 5581 |
| 7 | | 08'32" (+01'30") | 1000 / 6581 |
| 8 | | 07'48" (+00'46") | 1000 / 7581 |
| 9 | | 07'52" (+00'50") | 1000 / 8581 |
| 10 | | 07'43" (+00'41") | 1000 / 9581 |
| 11 | | 07'47" (+00'45") | 1000 / 10581 |
| 12 | | 07'24" (+00'22") | 1000 / 11581 |
| 13 | | 08'20" (+01'18") | 1000 / 12581 |
| 14 | | 07'14" (+00'12") | 1000 / 13581 |
| 15 | | 08'07" (+01'05") | 1000 / 14581 |
| 16 | | 08'00" (+00'58") | 499 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 : 223.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 21'48" | 00:29'26" |
| 3 | 09'00" | 00:38'26" |
| 4 | 07'28" | 00:45'54" |
| 5 | 06'58" | 00:52'52" |
| 6 | 07'10" | 01:00'02" |
| 7 | 08'30" | 01:08'32" |
| 8 | 08'20" | 01:16'52" |
| 9 | 07'33" | 01:24'25" |
| 10 | 08'02" | 01:32'27" |
| 11 | 07'19" | 01:39'46" |
| 12 | 10'14" | 01:50'00" |
| 13 | 07'30" | 01:57'30" |
| 14 | 07'23" | 02:04'53" |
| 15 | 08'18" | 02:13'11" |
| 15.1 | 10'52" | 02:14'04" |
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