22.0 km | 1195:20:28 | 3258:19/km日期: 2018-10-05 16:40 - 平均心率: 128 - 卡路里: 884 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 07'29" / 06'49" / 06'25" / 06'38" / 07'11" / 06'24" / 06'28" / 06'54" / 06'11" / 06'12" / 05'44" / 05'42" / 05'57" / 06'08" / 08'45" / 06'20" / 07'02" / 06'07" / 08'11" / 05'45" / 05'59" / 07'23" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'33") | 1609 / 1609 |
| 2 | | 06'25" (+00'35") | 1609 / 3218 |
| 3 | | 06'25" (+00'35") | 1609 / 4828 |
| 4 | | 06'22" (+00'32") | 1609 / 6437 |
| 5 | | 06'18" (+00'28") | 1609 / 8046 |
| 6 | | 06'07" (+00'17") | 1609 / 9656 |
| 7 | | 05'50" | 1609 / 11265 |
| 8 | | 05'53" (+00'03") | 1609 / 12874 |
| 9 | | 06'12" (+00'22") | 1609 / 14484 |
| 10 | | 06'21" (+00'31") | 1609 / 16093 |
| 11 | | 06'12" (+00'22") | 1609 / 17702 |
| 12 | | 05'52" (+00'02") | 1609 / 19312 |
| 13 | | 05'51" (+00'01") | 1609 / 20921 |
| 14 | | 06'03" (+00'13") | 1088 / 22009 |
| 15 | | 03:08'59" (+03'09") | 1 / 22011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 536.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'49" | 00:14'18" |
| 3 | 06'25" | 00:20'43" |
| 4 | 06'38" | 00:27'21" |
| 5 | 07'11" | 00:34'32" |
| 6 | 06'24" | 00:40'56" |
| 7 | 06'28" | 00:47'24" |
| 8 | 06'54" | 00:54'18" |
| 9 | 06'11" | 01:00'29" |
| 10 | 06'12" | 01:06'41" |
| 11 | 05'44" | 01:12'25" |
| 12 | 05'42" | 01:18'07" |
| 13 | 05'57" | 01:24'04" |
| 14 | 06'08" | 01:30'12" |
| 15 | 08'45" | 01:38'57" |
| 16 | 06'20" | 01:45'17" |
| 17 | 07'02" | 01:52'19" |
| 18 | 06'07" | 01:58'26" |
| 19 | 08'11" | 02:06'37" |
| 20 | 05'45" | 02:12'22" |
| 21 | 05'59" | 02:18'21" |
| 22 | 07'23" | 02:25'44" |
| 22.0 | 37'50" | 02:26'10" |
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