10.0 km | 01:00:19 | 06:01/km日期: 2018-10-05 06:01 - 卡路里: 773 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'14" / 05'59" / 06'12" / 06'34" / 06'08" / 05'58" / 06'23" / 05'48" / 05'16" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 06'12" (+00'56") | 1000 / 3000 |
| 4 | | 06'34" (+01'18") | 1000 / 4000 |
| 5 | | 06'07" (+00'51") | 1000 / 5000 |
| 6 | | 05'58" (+00'42") | 1000 / 6000 |
| 7 | | 06'23" (+01'07") | 1000 / 7000 |
| 8 | | 05'47" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'44" (+00'28") | 1000 / 10000 |
| 11 | | 06'38" (+01'22") | 5 / 10005 |
10月累積里程 : 473.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 06'12" | 00:18'25" |
| 4 | 06'34" | 00:24'59" |
| 5 | 06'08" | 00:31'07" |
| 6 | 05'58" | 00:37'05" |
| 7 | 06'23" | 00:43'28" |
| 8 | 05'48" | 00:49'16" |
| 9 | 05'16" | 00:54'32" |
| 10 | 05'45" | 01:00'17" |
| 10.0 | 06'00" | 01:00'19" |
展開計圈分析
留言 
