7.0 km | 00:45:40 | 06:30/km日期: 2018-10-04 19:09 - 卡路里: 503 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 00'34" / 06'36" / 06'30" / 06'29" / 06'06" / 06'24" / 06'57" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'22") | 1000 / 1000 |
| 2 | | 06'35" (+00'29") | 1000 / 2000 |
| 3 | | 06'29" (+00'23") | 1000 / 3000 |
| 4 | | 06'28" (+00'22") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'56" (+00'50") | 1000 / 7000 |
| 8 | | 09'46" (+03'40") | 17 / 7017 |
10月累積里程 : 196.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'34" | 00:00'34" |
| 2 | 06'36" | 00:07'10" |
| 3 | 06'30" | 00:13'40" |
| 4 | 06'29" | 00:20'09" |
| 5 | 06'06" | 00:26'15" |
| 6 | 06'24" | 00:32'39" |
| 7 | 06'57" | 00:39'36" |
| 7.0 | 09'44" | 00:39'46" |
18321.9 km | 
1809.7 km
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