15.8 km | 01:24:51 | 05:22/km日期: 2018-10-02 18:55 - 平均心率: 133 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'39" / 05'14" / 05'20" / 05'25" / 06'09" / 05'12" / 05'25" / 05'27" / 05'20" / 05'31" / 05'31" / 05'25" / 05'23" / 05'27" / 05'14" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'15") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'19") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'25" (+00'14") | 1000 / 12000 |
| 13 | | 05'22" (+00'11") | 1000 / 13000 |
| 14 | | 05'27" (+00'16") | 1000 / 14000 |
| 15 | | 05'13" (+00'02") | 1000 / 15000 |
| 16 | | 05'16" (+00'05") | 785 / 15785 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 321.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'20" | 00:16'13" |
| 4 | 05'25" | 00:21'38" |
| 5 | 06'09" | 00:27'47" |
| 6 | 05'12" | 00:32'59" |
| 7 | 05'25" | 00:38'24" |
| 8 | 05'27" | 00:43'51" |
| 9 | 05'20" | 00:49'11" |
| 10 | 05'31" | 00:54'42" |
| 11 | 05'31" | 01:00'13" |
| 12 | 05'25" | 01:05'38" |
| 13 | 05'23" | 01:11'01" |
| 14 | 05'27" | 01:16'28" |
| 15 | 05'14" | 01:21'42" |
| 15.8 | 05'25" | 01:25'58" |
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