8.0 km | 02:09:01 | 16:06/km日期: 2018-10-03 15:58 - 總爬升: 334 m - 卡路里: 494 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 20'31" / 13'36" / 11'46" / 09'07" / 16'34" / 17'17" / 21'14" / 18'53" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'31" (+11'25") | 1000 / 1000 |
2 | | 13'35" (+04'29") | 1000 / 2000 |
3 | | 11'47" (+02'41") | 1000 / 3000 |
4 | | 09'06" | 1000 / 4000 |
5 | | 16'34" (+07'28") | 1000 / 5000 |
6 | | 17'16" (+08'10") | 1000 / 6000 |
7 | | 21'14" (+12'08") | 1000 / 7000 |
8 | | 19'18" (+10'12") | 931 / 7931 |
9 | | 12'32" (+03'26") | 76 / 8007 |
10月累積里程 : 200.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'31" | 00:20'31" |
2 | 13'36" | 00:34'07" |
3 | 11'46" | 00:45'53" |
4 | 09'07" | 00:55'00" |
5 | 16'34" | 01:11'34" |
6 | 17'17" | 01:28'51" |
7 | 21'14" | 01:50'05" |
8 | 18'53" | 02:08'58" |
8.0 | 12'30" | 02:09'04" |